Weekly Class Schedule

All classes are 60 minutes unless otherwise indicated by a number listed on the schedule after the class name. See the class descriptions for class information.*

*Instructors are able to adapt instruction in select languages, available upon request.
ESP- Española
FR- Francais
ASL- American Sign Language 


 Bootcamp Cardio Cycling
      
 Dance Mind & Body Outdoor
      
 Strength Swim Instruction

Adjusted Schedule

There are currently no adjustments to the Group Fitness Schedule.

Standard Schedule

Bootcamp

TimeRoomMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 AMMaguire Field   Bootcamp     
5:30 PMMaguire Field Bootcamp Bootcamp Bootcamp Bootcamp Bootcamp   

Aquatics & Campus Pools

TimeRoomMondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 PMFlorida Pool  Coached Swim (45) Kristen   Coached Swim (45) Kevin (ESP)*    
7:00 PMO'Connell Center Pool Level 1 - Introduction to Water Confidence (Novice) Liz & Daniel       
7:00 PMO'Connell Center Pool    Level 3 & 4 - Stroke Development and Refinement (Advanced) Kaitlyn & Lois    
7:30 PMO'Connell Center Pool Level 2 - Basics of Freestyle Swimming (Intermediate) Liz & Daniel       
7:30 PMO'Connell Center Pool    Level 1 - Introduction to Water Confidence (Novice) Kaitlyn & Lois    
8:00 PMO'Connell Center Pool Level 1 - Introduction to Water Confidence (Novice) Liz & Daniel       
8:00 PMO'Connell Center Pool    Level 2 - Basics of Freestyle Swimming (Intermediate) Kaitlyn & Lois    
8:30 PMO'Connell Center Pool Level 3 & 4 - Stroke Development and Refinement (Advanced) Liz & Daniel       
8:30 PMO'Connell Center Pool    Level 1 - Introduction to Water Confidence (Novice) Kaitlyn & Lois    

Student Recreation & Fitness Center

TimeRoomMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:15 AMSR 2 Total Body (45) Mina Total Body (45) Valerie Total Body (45) Richard (ESP)* Total Body (45) Hannah B. Total Body (45) Valerie   
06:15 AMSR 1  Cycle (45) Allie   Cycle (45) Sydney F.    
07:15 AMSR 1 Cycle (45) Sydney F.   Cycle (45) Becca   Cycle (45) Allie   
08:00 AMSR 3 Vinyasa Yoga Michael H.   Vinyasa Yoga Lisa-Nicole (ESP & ASL)*   Vinyasa Yoga Janke   
10:00 AMSR 1  Cycle (45) Karah   Cycle (45) Sydney S.    
10:15 AMSR 2 iBurn Alayna   Total Body Dani   iBurn Dani   
10:15 AMSR 3  Vinyasa Yoga Michelle   Vinyasa Yoga Marissa (ESP)*   Power Yoga Rachel C. Vinyasa Yoga Marissa (ESP)*
10:15 AMSR Lobby       Stadium Conditioning Mina & Myk
11:45 AMSR 3  ViPR® Total Body Caroline   Core (30) Ellie   Zumba® Dani R.  
12:00 PMSR 1 Cycle (45) Sydney S. Cycle (45) Ali Cycle (45) Kaley Cycle (45) Elizabeth Cycle (45) Gail Cycle (45) Rachel R. Cycle (45) Gail
12:00 PMSR 2 Total Body Alivia   iBurn Ellie   Total Body Alanna   
1:00 PMSR 3 Core (30) Sydney S. Total Body (30) Savannah Core (30) Katelynn Total Body (30) Elizabeth Core (30) Alanna Core (30) Rachel R. Core (30) Kaley
3:00 PMSR 3  Zumba® Milan    ViPR® Intervals (45) Darcie   Total Body Sarah
4:00 PMSR 2 Interval Training Rachael M. 50/50 Rachael M. Total Body Rachel R. Total Body Caroline iBurn Richard (ESP)*   Kickboxing Sam K.
4:00 PMSR 1 Cycle Emma Cycle (45) Lindsey Cycle Mariale (ESP)* Cycle (45) Kevin (ESP)* Cycle (45) KJ   
4:00 PMSR Lobby  Outdoor Yoga Janke   Outdoor Yoga Tori    
4:30 PMSR 4 Total Body Caline   Interval Training Sarah     
5:00 PMSR 3 Zumba® Marissa (ESP)* Total Body Courtney Kickboxing Allie Zumba® Erin Vinyasa Yoga Liora   Hip Hop Fitness Olivia T. (FR)*
5:15 PMSR 2 Core (30) Rachael M.   Tai Chi Franco Total Body Saneh    
5:30 PMSR Lobby Stadium Conditioning Margaret Ann & Michael W. Stadium Conditioning Rachel C. & Karah Stadium Conditioning Emma & Myk Stadium Conditioning Michael W. & Michael H.    
6:00 PMSR 1 Cycle (45) Sam M. Cycle Daniella Cycle (45) Ali Cycle Gail    
6:15 PMSR 3 Acro Yoga Tori & Emily   Power Yoga Natalie Anthony     
7:00 PMSR 2 Core (30) Sheridan   Core (30) Hannah B. iBurn Olivia N.    
7:00 PMSR 3  Kickboxing Melissa (ESP)*      
7:15 PMSR 4  Interval Training Michael H.   Zumba® Step Marissa (ESP)*    
7:30 PMSR 3 iBurn Richard (ESP)*   Total Body Mina Interval Training Michelle    
7:30 PMSR 2  Zumba® Toning Sam K.      
8:15 PMSR 2 BOSU® Michelle   Interval Training Melissa (ESP)* Ballet Strength Katie G.    
8:15 PMSR 1  Cycle (45) Myk   Cycle (45) Daniela M.    
8:15 PMSR 3  Hip Hop Fitness McShane      
9:30 PMSR 3 Hip Hop Fitness Ariel Vinyasa Yoga (75) Rachel Z. Zumba® Olivia T. (FR)* Power Yoga (75) Rachel Z.    

Southwest Recreation Center

TimeRoomMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:15 AMSW 1 Cycle (45) Karah Interval Training (45) Richard (ESP)* Cycle (45) Sydney F. Interval Training (45) Michael H. Cycle (45) Daniella   
06:15 AMSW 3  Hatha Yoga Tori   Hatha Yoga Abby G.    
08:15 AMSW 1 Cycle (45) Kristin P. Cycle (45) Elizabeth Cycle (45) Sydney F. Cycle (45) Rachel R. Cycle (45) Kristin P.   
10:15 AMSW 3 Vinyasa Yoga Lisa-Nicole (ESP & ASL)*   Vinyasa Yoga Rachel Z.   Power Yoga Emily F.   
10:15 AMSW 1      Cycle (45) Rotation Total Body Callean
12:00 PMSW Upstairs Cardio  Gator Theory Hannah H.   Gator Theory Will    
12:30 PMSW 1 Cycle (45) Rachel R.   Cycle (45) Elizabeth   Cycle (45) Amita   
12:45 PMSW 1      Total Body Mina Interval Training Daniela M.
3:45 PMSW 1 ViPR® Intervals (45) Valerie     Interval Training Callean   Total Body Savannah
3:45 PMSW Upstairs Cardio   Gator Theory Ellie     
4:00 PMSW 3 Total Body Saneh   Yogalates Lauren/Kelsie M.   Hip Hop Fitness Olivia T. (FR)*   
5:15 PMSW 1 Cycle (45) Amita BOSU® (45) Leslie Cycle (45) KJ Kickboxing Melissa (ESP)* Cycle (45) Mariale (ESP)*   Cycle (45) Lindsey
5:30 PMSW 3 iBurn KJ Ballet Strength Katie G. Vinyasa Yoga Morgan Hip Hop Fitness Kimmy    
6:15 PMSW 1  Cycle Sam M./Kaley Core (30) Rachael M.     
7:00 PMSW 1 50/50 Will   Zumba® Step Marissa (ESP)* Total Body Margaret Ann    
7:00 PMSW 3 Power Yoga Michael H. Vinyasa Yoga Ellie Power Yoga Kelsie Vinyasa Yoga Carrie    
7:30 PMSW 1  Core (30) Alayna      
8:15 PMSW 1 Interval Training (45) Ellie Interval Training Alivia Cycle (45) Kevin (ESP)* iBurn Sam K.    
8:15 PMSW 3 Zumba® Sam K. Power Yoga Abby G. Hip Hop Fitness McShane Power Yoga Morgan    Power Yoga (75) Emily F.
9:30 PMSW 3 Recovery Yoga (75) Natalie Anthony Zumba® Natalie Acevedo Recovery Yoga (75) Emily F. Zumba® Bryan    
9:30 PMSW 1 Cycle (45) Mariale (ESP)*