Bootcamp

RecSports Bootcamp

Challenge yourself to a high intensity workout that changes from week to week, brought to you by our Strength & Conditioning staff. 

At A Glance

  • 60 minutes of high-intensity training with adaptations for all fitness levels
  • Total body conditioning
  • Core training
  • Speed and agility training in a non-traditional format. 
  • Location: Summer A Bootcamp classes will take place on Flavet Field. Alternative locations announced due to inclement weather on our Facebook Group page.
  • Sesssion capacity is noted on RSConnect, based on number of instructors in each session.
Level and Intensity

While Bootcamp is an advanced class designed to offer high-intensity training, our instructors will adapt each exercise to all fitness levels.  Every Gator is welcome.

Join Our Facebook Group

RecSports Bootcamp has a Facebook Group where we post program news and workouts. 

Please check our Facebook page for the weather related updates the day of the class.

Register Online

Bootcamp participants must register online on RSConnect to reserve their spot. Registration will open 25 hours in advance of class time and space is limited. Registration can be found here.

Bootcamp Schedule

Fall:

Monday-Friday near Maguire Field from 5:30PM-6:30PM
Wednesday near Maguire Field from 6AM – 7AM