The Fitness Assessment Center offers free, comprehensive assessments which broaden your understanding of your personal health and fitness goals while providing baseline measurements of your current endurance, strength, flexibility and coordination. Monitor your progress by getting a free Fitness Assessment twice a semester, about once every 6 weeks!
Benefits of a Fitness Assessment:
We offer three unique Fitness Assessments, each based on your unique goals and Movement Style:
Health & Wellness
Schedule your FREE fitness assessment in the Training Center located in the Southwest Recreation Center.