RecSports Personal Training offers individualized programs tailored to your health and fitness goals. Our certified personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programs that will assist you in your fitness journey. We work with everyone and design programs for all aspects of physical fitness including weight loss, flexibility, sport performance, and strength to name a few. We continually develop our trainers through cutting-edge education, equipment specific training, and hands-on learning in order to provide you with an optimal experience.
Buddy Personal Training allows individuals to reap all of the benefits of one-on-one personal training while being able to enjoy the company of another individual. See ‘Get Started Today!’ for directions on how to register.
Our certified Personal Trainers are here to assist you with your lifestyle and fitness goals. The Personal Trainers will assess your current fitness level and then create a personalized exercise program to meet your fitness needs. Review the Personal Trainer bios to find a trainer that will be a good match for you and your fitness goals.
|Southwest Recreation Center||Closed|
|Fitness Training Center @ SWRC||Closed|
*These hours are subject to change. Click here for the weekly hours table.
|Buddy Personal Training|
Package Price / Individual Price
|4 Sessions||$155||$232.50 / $116.25|
|8 Sessions||$300||$450.00 / $225.00|
|12 Sessions||$437||$655.50 / $327.75|
|16 Sessions||$564||$846.00 / $423.00|
$1021.50 / $510.75
* NOTE: The above prices will start on August 15, 2017. All personal training packages purchased prior to August 15th will be grandfathered in until the completion of said package.
|Buddy Personal Training|
Total Upgrade Price / Individual Price
|4 to 8 Sessions||$145.00||$217.50 / $108.75|
|4 to 12 Sessions||$282.00||$423.00 / $211.50|
|4 to 16 Sessions||$409.00||$613.50 / $306.75|
|4 to 20 Sessions||$526.00||$789.00 / $394.50|
|8 to 12 Sessions||$137.00||$205.50 / $102.75|
|8 to 16 Sessions||$264.00||$396.00 / $198.00|
|8 to 20 Sessions||$381.00||$571.50 / $285.75|
|12 to 16 Sessions||$127.00||$190.50 / $95.25|
|12 to 20 Sessions||$244.00||$366.00 / $183.00|
|16 to 20 Sessions||$117.00||$175.50 / $87.75|
* NOTE: One upgrade is permitted per package. After completion of these upgraded sessions you will need to purchase a new package. Purchases can only be made through the Training Center at Southwest Recreation by walk in or calling us at (352) 273-2421.
NOTE: Please use Internet Explorer or Safari web browsers to complete the PDF documents. When complete, download and save a copy to your computer that you will send to us.
Step 1: Fill out Client PARQ and Client Packet and email completed forms to email@example.com.
Step 3: Register for your Fitness Assessment Appointment by clicking here!
The paperwork includes a Health History Questionnaire – please bring any relevant information regarding medications, injuries or other health-related issues. If you have had any serious injuries or medical conditions you will need to have your doctor approve your participation in a prescribed fitness program – please bring your doctor’s contact information with you. Payment in full is required at the time your paperwork is completed. Cash, check, credit and debit cards are accepted. All Personal Training packages require that you complete an assessment at the Fitness Assessment Center. The assessment will provide the Personal Trainer with baseline fitness and musculoskeletal information used to individualize your training program. The assessment is included with all Personal Training packages.
This 10 week personal training certification preparation course will prepare participants for the nationally accredited (NCCA) National Academy of Sports Medicine (NASM) Certification Exam. This class consists of educational presentations and hands-on activities related to core fitness areas including: exercise program design, human movement science, assessment of posture and function, liability and risk, nutrition, and behavior and communication. Although this course is not for academic credit, it does require a substantial time commitment both inside and outside of class. No prior experience is required.
Join us for any of our informational sessions to get all of the answers to your questions.
Dates: April 9th, May 21st, June 11th, July 9th
Location: SW Rec Arena Conference Room
Applications open Monday, April 8th.
Apply via e-mail to Cory Bennett (firstname.lastname@example.org) by Friday, July 12th. Applicants will receive a decision by Friday, July 19th.
1. In your application email, include the following information:
2. Attach a resume and single page letter of interest
Do you have further questions? If so, please contact:
Cory Bennett at email@example.com or 352-273-4056