RecSports Personal Training is an independent journey determined by your goals and commitment. Our certified personal trainers provide you with an exercise program and individualized support. We work with everyone from the fitness enthusiast wanting to be pain-free to an athlete training for a specific sport or event. We continually develop our trainers through cutting-edge education, equipment specific training, and hands-on learning.
To sign up for personal training sessions please visit the Training Center of the Southwest Recreation Center, Monday through Thursday from 8 a.m. – 8 p.m. and Friday from 8 a.m. – 5 p.m.
For questions regarding the signup process, contact the Training Center at (352) 273-2421. All Personal Training clients must complete paperwork that takes approximately 15 minutes.
The paperwork includes a Health History Questionnaire – please bring any relevant information regarding medications, injuries or other health-related issues. If you have had any serious injuries or medical conditions you will need to have your doctor approve your participation in a prescribed fitness program – please bring your doctor’s contact information with you. Payment in full is required at the time your paperwork is completed. Cash, check, credit and debit cards are accepted. All Personal Training packages require that you complete an assessment at the Fitness Assessment Center. The assessment will provide the Personal Trainer with baseline fitness and musculo-skeletal information used to individualize your training program. The assessment is included with all Personal Training packages.
Our certified Personal Trainers are here to assist you with your lifestyle and fitness goals. The Personal Trainers will assess your current fitness level and then create a personalized exercise program to meet your fitness needs. Review the Personal Trainer bios to find a trainer that will be a good match for you and your fitness goals.
|Southwest Recreation Center||5:30 AM – 1:00 AM|
|Fitness Training Center @ SWRC||8:00 AM – 8:00 PM|
*These hours are subject to change. Click here for the weekly hours table.
To sign up for personal training sessions please visit the Training Center of the Southwest Recreation Center, Monday through Friday from 8 a.m. – 8 p.m.
For questions regarding the signup process, contact the Training Center at (352) 273-2421.
All Personal Training clients must complete paperwork that takes approximately 15 minutes.
|Package||package price||price per session|
|3 Personal Training Sessions and 1-Hour Massage Therapy Package||$149|