RecSports Personal Training is an independent journey determined by your goals and commitment. Our certified personal trainers provide you with an exercise program and individualized support. We work with everyone from the fitness enthusiast wanting to be pain-free to an athlete training for a specific sport or event. We continually develop our trainers through cutting-edge education, equipment specific training, and hands-on learning.
To sign up for personal training sessions please visit the Training Center of the Southwest Recreation Center, Monday through Thursday from 8 a.m. – 8 p.m. and Friday from 8 a.m. – 5 p.m.
For questions regarding the signup process, contact the Training Center at (352) 273-2450. All Personal Training clients must complete paperwork that takes approximately 15 minutes.
The paperwork includes a Health History Questionnaire – please bring any relevant information regarding medications, injuries or other health-related issues. If you have had any serious injuries or medical conditions you will need to have your doctor approve your participation in a prescribed fitness program – please bring your doctor’s contact information with you. Payment in full is required at the time your paperwork is completed. Cash, check, credit and debit cards are accepted. All Personal Training packages require that you complete an assessment at the Fitness Assessment Center. The assessment will provide the Personal Trainer with baseline fitness and musculo-skeletal information used to individualize your training program. The assessment is included with all Personal Training packages.
Our certified Personal Trainers are here to assist you with your lifestyle and fitness goals. The Personal Trainers will assess your current fitness level and then create a personalized exercise program to meet your fitness needs. Review the Personal Trainer bios to find a trainer that will be a good match for you and your fitness goals.
|Southwest Recreation Center||5:30 AM – 1:00 AM|
|Fitness Training Center @ SWRC||8:00 AM – 8:00 PM|
*These hours are subject to change. Click here for the weekly hours table.
To sign up for personal training sessions please visit the Training Center of the Southwest Recreation Center, Monday through Friday from 8 a.m. – 8 p.m.
For questions regarding the signup process, contact the Training Center at (352) 273-2450.
All Personal Training clients must complete paperwork that takes approximately 15 minutes.
|Package||package price||price per session|
|3 Personal Training Sessions and 1-Hour Massage Therapy Package||$149|
Event Date: June 13th
Location: SW Rec Arena Conference Room.
Event Date: July 12th
Location: Southwest Recreation Center Activity Room 3.
Apply via e-mail to Hannah Hutchinson (HannahHu@recsports.ufl.edu) by Friday, July 14. Participants will receive a decision by Friday, July 21st
1. In your email, include the following information:
2. Attach a resume and single page letter of interest
This 14 week personal training certification preparation course will prepare participants for the internationally accredited (NCCA) PTA Global Certification Preparation Course. This class will consist of educational presentations and hands on activities related to core fitness areas including: exercise programming, functional anatomy, program design, posture and assessment, liability and risk, nutrition, and behavior and communication. Although this course is not for academic credit, it does require a substantial time commitment both inside and outside of class. No prior experience is required.
PTA Global goes beyond providing only the core science and fitness knowledge, including education on behavior and communication and understanding personality types so trainers are successful with a variety of clientele. Through their systems, sciences, and tools, PTA Global equips trainers with the means necessary to become successful in the fitness industry.
Do you have further questions? If so, please contact:
Personal Training Graduate Assistant, Hannah Hutchinson at HannahHu@recsports.ufl.edu