Olympic Lifting

  • About

Format at a Glance

  • 60 minute session 
  • USA Weightlifting Certified Instructor
  • Uses equipment at Olympic Lifting Platforms at Southwest Rec
  • Max Class Size: 6 

Benefits of Small Group Training

  • Personalized progressive workouts in a group environment
  • Highlights our highly-innovative selectorized equipment
  • The economic advantage of cost-sharing with a small group of peers

Upcoming Sessions