Outdoor Fitness

Stadium Stompers: This class utilizes every aspect of Ben Hill Griffin stadium (stairs, ramps, straight-a-ways, etc.) for an intense workout.

Coached Swim: Work closely with a swim coach to improve your technique and maximize your swimming strengths. Coaches create workout programs to challenge multi-level swimmers. Class meets at the Florida Pool.

Outdoor Training: An alternative to indoor group exercise classes. A mixture of jogging, various drills and activities designed to challenge your strength, endurance and cardiovascular capabilities.