Meet Our Trainers

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Ashley

Major

Nursing

Certification

  • Personal Training Academy Global
  • ViPR™
  • Kinesis

Specializations

  • Endurance Training
  • Body Weight Training
  • Outdoor Training

Philosophy on Exercise and Well-Being

Today, right here and right now, is the best time to make a change, to promote better health, to reach a higher level of fitness, to smile more and to be exactly who you want to be. My joy and my passion come from the inspiration I derive from helping others realize their worth and reach their goals.

Interests & Hobbies

  • Long distance running
  • Playing basketball
  • Baking
  • Going to the beach
  • Yoga