Meet Our Trainers

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Brittany

Recsports Personal Trainer Since: Fall 2018

Major

Applied Physiology and Kinesiology 

Certification(s)

  • American Red Cross Lifeguard/ CPR/ First Aid/ AED Certified
  • PTA Global Certified Personal Trainer

Area(s) you would like to specialize in, if applicable (i.e. your areas of strength as a trainer in terms of knowledge and programming for client)

  • Muscle Hypertrophy
  • Weight Loss
  • Sport Performance 
  • Functional Training and Mobility

Area(s) you would like to learn more about

  • General Health and Wellness
  • Special Populations

"Fitlosophy" – Your Philosophy of Exercise & Wellbeing

Exercise is a way of honoring our bodies by giving them an opportunity to do what they were made to do ~move! I think everyone can find activities they love when it comes to maintaining their health and well-being, but it can be a challenge discovering what activities that includes. As a personal trainer, I strive to help people integrate fitness into their individual lifestyles by making exercise something you want to do rather than something you “have” to do. 

Interests & Hobbies

  • Snorkeling, Fishing, Paddle boarding, and Boating
  • Yoga
  • Cooking
  • Strength training, Cycling, Running, Swimming