Applied Physiology & Kinesiology
Area(s) of Professional Focus
Philosophy of Exercise & Wellbeing
Changes take place when you turn your wants into goals; goals that are specific, achievable, and push you to stay accountable. Whether you are new to fitness or a veteran, there is always a goal to work toward. My mission is to help people find what works for them and run with it. By tapping into some undiscovered potential, I hope to not only reach goals, but transfer habitual changes into a lifestyle.
Interests & Hobbies: