Recsports Personal Trainer Since: Fall 2018
Area(s) you would like to learn more about
”Fitlosophy” – Your Philosophy of Exercise & Wellbeing
I believe that exercise and fitness is a lifestyle that can bring wellness to anyone’s overall health. Participating in exercise consistently can help improve not only physical strength and wellness, but also mental health. I can speak from personal experience when I say that committing to working out improves self-confidence and body image issues. I’m confident that there is a place for everyone in the fitness world and it’s my goal to help everyone realize and reach their potential.
Interests & Hobbies