Meet Our Trainers

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Lindsey

Major

Applied Physiology & Kinesiology

Certification(s):
  • PTA Global Certified Personal Trainer
Area(s) of Professional Focus
  • Body composition
  • Strength training
  • Sport performance
Philosophy of Exercise & Wellbeing

Exercise is the manifestation of success; it shapes bodies and minds, chemically manufactures happiness, and encourages productivity.  Through goal-setting and determination, exercise can be used to transform your life however you see fit. 

Interests & Hobbies
  • Volleyball
  • Cooking
  • Fishing
  • Being Outdoors
  • Weightlifting