RecSports Personal Trainer Since: Spring 2018
English and Business
Area(s) of Professional Focus
Philosophy of Exercise & Wellbeing
I'm a firm believer in the power of exercise to change lives. Not only does physical activity improve self confidence and body image, but it also facilitates good mental health. Our bodies and brains are so important for a long and healthy life, and the goal of fitness should be to train them in an engaging and balanced way.
Hobbies & Interests