RecSports Personal Trainer Since: Spring 2018
Nutritional Science, Pre-Med Track
Area(s) of Professional Focus
Philosophy of Exercise & Wellbeing
Exercise should be something you enjoy, not an activity you dread. There are many ways to exercise and I think it’s important to help clients find what works best for them. Exercise does more for people than just improve their physical appearance; it builds self-confidence and improves performance in all aspects of life. As a trainer, I strive to help clients discover workouts they love and to promote self-empowerment and sustainability, so exercise can become part of their lifestyle. I love to work with beginners and experienced gym-goers alike, helping everyone feel more comfortable with their workouts, use proper technique, and learn new exercises.
Interests & Hobbies