Recsports Personal Trainer Since: Fall 2018
Applied Physiology and Kinesiology
Area(s) of Professional Focus
"Fitlosophy" – Your Philosophy of Exercise & Wellbeing
Being active and living a healthy lifestyle is not only for today or tomorrow, but for life! Waking up each morning knowing you are treating your body, mind, and others in the best way possible is what keeps us happy and healthy along the way. You can learn to push yourself inside and outside of the gym to improve ourselves as individuals overall.
Interests & Hobbies