RecSports Personal Trainer Since: Spring 2018
Applied Physiology and Kinesiology
Area(s) of Professional Focus
Philosophy of Exercise & Wellbeing
I believe that exercising is a lifestyle, one that provides so many physical, emotional and psychological benefits that I couldn’t see living without. You only have one life, so live it in an active and free lifestyle that is going to challenge you as a person and make you better. Everyday is a new opportunity to get better, and fitness helps people reach their goals in all aspects of life. My life has certainly changed in a positive way, and I enjoy helping others attain that in their lives.
Interests and Hobbies