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Nate

RecSports Personal Trainer Since: Spring 2018

Major

Applied Physiology and Kinesiology

Minor

Business Administration

Certification(s)

  • PTA Global Certified Personal Trainer
  • American Heart Association CPR/AED/First Aid

Area(s) of Professional Focus

  • Hypertrophy
  • Health and wellness
  • Weight loss

Philosophy of Exercise & Wellbeing

I believe that exercising is a lifestyle, one that provides so many physical, emotional and psychological benefits that I couldn’t see living without. You only have one life, so live it in an active and free lifestyle that is going to challenge you as a person and make you better. Everyday is a new opportunity to get better, and fitness helps people reach their goals in all aspects of life. My life has certainly changed in a positive way, and I enjoy helping others attain that in their lives.

Interests and Hobbies

  • Working out
  • Basketball + Baseball
  • College and Professional sports
  • Music