RecSports Personal Trainer Since: Spring 2018
Major: Business Management
Areas of Professional Focus
Philosophy of Exercise and Wellbeing
To me, exercise is more than just something you’re “supposed” to do. It is a lifestyle choice that has improved my life, as well as my clients lives. I find exercise to be an amazing way to relieve stress, enhance your mood, and feel better about yourself. Through fun and engaging exercise routines, you will not only see a change in your body, but you will notice a change in your attitude, mental health, and vitality. Exercise is also a great way to continually challenge yourself and push your limits every day in order to and grow as an individual.
Interest and Hobbies