Name: Sofie Hamersmith
Birthday: December 8
”Fitlosophy” – Philosophy of Exercise & Wellbeing:
I believe that exercise is essential to the wellbeing of an individual. With exercise, I am way less stressed, much happier, and far more confident. Exercise is a way to let go of stress and do something good for yourself. There is nothing like the feeling after you finish a workout! As a personal trainer, I want to influence others to discover the benefits of working out and staying in shape. I am excited to help people positively change their lives and improve their overall wellbeing!
Interests & Hobbies: