Meet Our Trainers

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Name: Sofie Hamersmith

Major: Telecommunications

Birthday: December 8


  • NASM CPT certified
  • American Heart Association CPR/AED/First Aid certified


  • Health and Wellness Client
  • Weight Loss
  • Sports performance

”Fitlosophy” – Philosophy of Exercise & Wellbeing:

I believe that exercise is essential to the wellbeing of an individual. With exercise, I am way less stressed, much happier, and far more confident. Exercise is a way to let go of stress and do something good for yourself. There is nothing like the feeling after you finish a workout! As a personal trainer, I want to influence others to discover the benefits of working out and staying in shape. I am excited to help people positively change their lives and improve their overall wellbeing!

Interests & Hobbies:

  • Traveling
  • Surfing
  • Music
  • Trying new fitness classes; soul cycle, yoga, orange theory, kickboxing
  • Hanging out with friends