Meet Our Trainers

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Applied Physiology and Kinesiology

  • PTA Global Certified Personal Trainer
  • Functional Movement Systems Functional Movement Screen Level 1

  • Triggerpoint Foam Rolling Level 1

Area(s) of Professional Focus
  • Athletic/Sport Performance
  • Strength and Conditioning
  • Muscular Hypertrophy/Lean Mass
  • Injury Prevention
  • Mobility and Wellness
Philosophy on Exercise and Wellbeing

Performance, strength, power, endurance, the perfect beach body, or simply feeling better--all of these goals are built on the foundation of consistent movement, and all successful goals are achieved through a plan. An average plan executed consistently will exceed the perfect plan that remains untouched. Map your plan, execute consistently, tackle and conquer roadblocks, achieve your goals, and turn your goals into a lifestyle!

Interests and Hobbies
  • Soccer
  • Comedy
  • Most other sports
  • More soccer