Discover the strength within you with our “Functional Training Workshop”. This inclusive session is open to all participants, regardless of background and experience, providing a supportive space to learn the fundamentals of non-traditional weight training with ViPR, kettlebells, barbells, calisthenics, and kinetics. Our expert personal trainer will guide you through empowering workouts while helping you build confidence, physical stability, and a strong foundation through creative training approaches. Join us for a transformative and unique experience where strength knows no boundaries.This class meets 2 days a week every Tuesday and Thursday for 2 consecutive weeks.