Challenge yourself to a high intensity workout that changes from week to week, brought to you by our Strength & Conditioning staff.
At A Glance
- 60 minutes of high-intensity training with adaptations for all fitness levels
- Total body conditioning
- Core training
- Speed and agility training in a non-traditional format.
- Location: Summer Bootcamp classes will take place on Maguire Field behind Southwest Rec Center. The class moves inside SW Rec Center in the case of an inclement weather in the area. Check the weather status on Rainoutline under Group Fitness.
- Sesssion capacity is noted on RSConnect, based on number of instructors in each session.
Level and Intensity
While Bootcamp is an advanced class designed to offer high-intensity training, our instructors will adapt each exercise to all fitness levels. Every Gator is welcome.
Join Our Facebook Group
RecSports Bootcamp has a Facebook Group where we post program news and workouts.
Check the weather status on Rainoutline under Group Fitness.
Bootcamp participants must register online on RSConnect to reserve their spot. Registration will open 25 hours in advance of class time and space is limited. Registration can be found here.
Only the current RecSports members will be granted access to classes. By registering for the class in advance, you will reserve your spot and make the registration process much more manageable.
Monday – Friday at Maguire Field from 5:30PM-6:30PM