Major/Degree Program: APK and Nutritional Sciences

Relevant Fitness Certifications: 

  • NASM Certified Personal Trainer
  • CPR/AED/First Aid Certified – Red Cross

Training Specializations/Areas of Professional Focus:

  • Hypertrophy Training and Olympic Weightlifting
  • Endurance Training
  • Group Fitness

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

I believe being active is fun, even if it hasn’t been for a while. Working out starts out as a discipline but becomes your best ally when you’re happy, tired, joyful, neutral or upset. I believe we can grow physically and mentally when we allow ourselves to invest in our wellbeing.

Hobbies, activities, or fun fact(s):

  • Olympic Weightlifting
  • Volleyball
  • Running and biking
  • I love being a novice in new sports