Major/Degree Program: Applied Physiology and Kinesiology (Exercise Science)
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- PowerPlate Certified
- Emergency Medical Responder
- American Heart Association Basic Life Support Certified
Training Specializations/Areas of Professional Focus:
- Health and Wellness
- Strength and Hypertrophy
- Weightless
- Exercise Motivation
“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):
Let us put the Gaines back in Gainesville. I believe that a healthy lifestyle revolves around mental, physical, and social wellness. Through personal training and exercise in general, we can move to achieve these fundamental pillars of health in order to experience a higher quality of life.
Hobbies, activities, or fun fact(s):
- Kung Fu (Martial arts)
- Chinese Yo-yo (Diabolo)
- Callisthenics
- Teaching