Major/Degree Program: Nutrition Sciences
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
Training Specializations/Areas of Professional Focus:
- HIIT, Circuits, Plyometrics…
- Weight Loss and Toning
- Resistance Training
“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):
Fitness and wellness are truly about the entire person—mind, body, spirit. Health is not about what things look like; it is about how they are.
Hobbies, activities, or fun fact(s):
- I love to cook and to bake.
- Being outdoors—hiking, free-diving, boating, fishing, or just roller-blading Hawthorne trail—makes me so happy.
- I am a big Gator football fan.