Major/Degree Program: Nutrition Sciences

Relevant Fitness Certifications: 

  • NASM Certified Personal Trainer

Training Specializations/Areas of Professional Focus:

  • HIIT, Circuits, Plyometrics…
  • Weight Loss and Toning
  • Resistance Training

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

Fitness and wellness are truly about the entire person—mind, body, spirit. Health is not about what things look like; it is about how they are. 

Hobbies, activities, or fun fact(s):

  • I love to cook and to bake.
  • Being outdoors—hiking, free-diving, boating, fishing, or just roller-blading Hawthorne trail—makes me so happy.
  • I am a big Gator football fan.