Major/Degree Program: Applied Physiology and Kinesiology

Relevant Fitness Certifications 

  • NASM Certified Personal Trainer

Training Specializations/Areas of Professional Focus:

  • Resistance training
  • Circuit/interval training

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc): 

I believe that hard work, a positive mindset, moderation, and patience are essential to achieve goals.  You are your only competition, so challenge yourself and have fun with it!

Hobbies, activities, or fun fact(s):

  • I love to cook and meal prep
  • I was born in New York
  • I want to be a Physical Therapist
  • My dad is also a personal trainer