Major/Degree Program: Political Science and Anthropology

Relevant Fitness Certifications: 

  • NASM Certified Personal Trainer
  • CPR/AED/First Aid Certified

Training Specializations/Areas of Professional Focus:

  • Athletic Performance
  • Hypertrophy
  • High Intensity Interval Training

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

Health is wealth! One of the many benefits of exercise is the ability to learn what your body can do and how skilled it is. Fitness requires patience and hard work but ultimately improves your physical and mental health, leading to a lifetime of wellness.

Hobbies, activities, or fun fact(s):

  • I enjoy playing piano and listening to all types of music — although Mac Miller is superior
  • I spend my free time watching documentaries relating to geopolitics, history or law