Degree Program/Major: APK major with minors in nutritional science and biomechanics
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
Fitness/training Specializations:
- Bodybuilding
- Sports/athletic performance
- Health & Wellness/Womens fitness
“Fitlosophy”:
As a personal trainer, my goal is to guide, motivate, and inspire you to take charge of your fitness journey whether you’re a newbie in the gym or you’ve been lifting for years. I want you to be able to look in the mirror at the end of the day and be proud having given your best and knowing you did that yourself. Looking “good” means nothing if you don’t feel “good” and if you don’t do it for yourself. I will always prioritize your safety, health, and wellbeing on your fitness journey and I highly emphasize holistic wellness for a complete and successful journey. I believe you can eat healthy, look good, and train great all while feeling your best.
Hobbies or a fun fact(s):
- I play rugby for the UF women’s club team and alpine ski for the UF ski club team
- I train MMA on the side for self-defense
- I ran my first half-marathon in the 7th grade when I was really sick with the flu
- My first language is polish and I learned English in 3 months in kindergarten