Major/Degree Program: Nutritional Sciences

Certifications:

  • PTA Global Certified Personal Trainer
  • PowerPlate Operator
  • American Heart Association CPR/AED/First Aid Certified

Training Specializations/Areas of Professional Focus:

  • Hypertrophy
  • Strength
  • Weight loss
  • Health and Wellness

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

I believe that exercise is a powerful activity that keeps us grounded and clear-minded. As a personal trainer, my goal is to help you reach your goals, and to show you how exercise can transform your physical and mental wellbeing.

Hobbies, activities, or fun fact(s):

  • Kayaking and fishing
  • All things music
  • Picking things up
  • Putting things down