Major/Degree Program: Health Education and Behavior

Relevant Fitness Certifications: 

  • NASM CPT

Training Specializations/Areas of Professional Focus:

  • Hypertrophy
  • Strength and Powerlifting
  • Sports Performance

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

Fitness and wellness allow us to improve the quality of life we have both physically and mentally by creating happiness and fulfillment through a healthy lifestyle. We are the architects of our own bodies with the ability to work towards becoming the best version of ourselves. Each day is an opportunity for us to grow and our health should remain a priority throughout our lives!

Hobbies, activities, or fun fact(s):

  • Boating
  • Football
  • Snowboarding
  • Watersports