Major/Degree Program: Applied Physiology and Kinesiology / Pre-PT
Relevant Fitness Certifications:
- NASM CPT
- CPR/AED
Training Specializations/Areas of Professional Focus:
- Hypertrophy/Strength Training
- Fun High Intensity Interval Training
- Athletic Performance
“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):
Being healthy is a lifestyle, so find ways to enjoy it and stick with it! As a personal trainer, I want to show people that health and fitness can not only be sustainable, but fun too.
Hobbies, activities, or fun fact(s):
- From St. Petersburg Florida so I love the beach/boating
- Hope to one day work with professional athletes
- I love cooking and finding new restaurants