Degree Program/Major: Applied Physiology and Kinesiology, Exercise Physiology Specialization
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- American Red Cross CPR/First Aid
Fitness/training Specializations:
- Sport-Specific Strength and Conditioning
- Overall Physique/Hypertrophy Training
- Introduction to Strength Training
- General Health and Wellness
“Fitlosophy”:
Exercising is all about challenging yourself both physically and mentally, showing up and pushing the limit every single time. Show up for yourself and let’s make it happen.
Hobbies or a fun fact(s):
- Surfing
- Skating
- Messing with mud aka Ceramics
- Pet people’s doggos