Major/Degree Program: Applied Physiology and Kinesiology
Relevant Fitness Certifications:
- NASM Certified Personal Trainer
- CPR/AED/First Aid Certified
Training Specializations/Areas of Professional Focus:
- Mobility and Flexibility
- General Health and Wellness
“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):
Partaking in physical activity at least a little bit every day can bring major benefits to your overall health! Show up for yourself and have fun while doing it!
Hobbies, activities, or fun fact(s):
- I enjoy dancing and kickboxing in my free time!
- I love traveling to explore new places.