Major/Degree Program: Applied Physiology and Kinesiology

Relevant Fitness Certifications: 

  • NASM Certified Personal Trainer
  • CPR/AED/First Aid Certified

Training Specializations/Areas of Professional Focus:

  • Hypertrophy
  • Mobility and Flexibility
  • General Health and Wellness

“Fitlosophy” (Philosophy regarding fitness, wellness, health, etc):

Partaking in physical activity at least a little bit every day can bring major benefits to your overall health! Show up for yourself and have fun while doing it!

Hobbies, activities, or fun fact(s):

  • I enjoy dancing and kickboxing in my free time!
  • I love traveling to explore new places.