Applied Physiology & Kinesiology – Exercise Physiology
Area(s) of Professional Focus
Philosophy of Exercise & Wellbeing
I believe that fitness has the power to improve all aspects of an individual’s life. In addition to increasing body image and confidence, it also functions to decrease the chance of illness and injury. Beginning one’s fitness journey may seem intimidating, but as a personal trainer I strive to make the process seamless and enjoyable for my clients. My goal is to motivate my clients to become happier and healthier versions of themselves as a result of incorporating exercise into their daily lives.
Interests & Hobbies