Classes

Class will not populate on rsconnect until registration is OPEN.

Registration opens 25hrs in advance.

Adjusted Schedule July 4th, 2024

Date	Time	Class	Location	Instructor
Fri, 7/4/2025	10:15am	Mat Pilates (60)	Southwest 3	Sydney

Summer 2025 Schedule

Southwest Recreation Center

Time	Location	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 AM	SW 1		Studio Cycle (45) Haley, Madi Cycling Studio Cycle (45) Instructor: Haley, Madi
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor: Emma		Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor: Emma
08:30 AM	SW 3	Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli		Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli		Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli
10:00 AM	SW 3		Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor: Sam		Foundations of Yoga (60) Natalie N. Mind & Body Foundations of Yoga (60) Instructor: Natalie N.
10:30 AM	SW 1				Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor: Ashley	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor: Nicole F.		Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor: Nicole F.
4:00 PM	SW 1					Studio Cycle (45) Zoe Cycling Studio Cycle (45) Instructor: Zoe	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor: Madi
4:00 PM	SW 3	Mobility 101 (45) Breyonn Strength Mobility 101 (45) Instructor: Breyonn
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Nicole F. Cycling Studio Cycle (45) Instructor: Alyssa, Nicole F.		Studio Cycle (45) Alyssa, Zoe Cycling Studio Cycle (45) Instructor: Alyssa, Zoe
5:15 PM	SW 3		Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor: Sydney
6:00 PM	Maguire Field			Outdoor Total Body (60) Anna Outdoor Outdoor Total Body (60) Instructor: Anna
6:00 PM	SW 1		Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor: Ashley	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor: Madi
7:30 PM	SW 3	Power Yoga (60) Camille, Thais Mind & Body Power Yoga (60) Instructor: Camille, Thais	Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor: Thais
8:00 PM	SW 3				Hip Hop Cardio (60) Sky, Sydney Dance Hip Hop Cardio (60) Instructor: Sky, Sydney

Student Recreation & Fitness Center

Time	Location	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
12:30 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor: Vivian				Cycle (45) Vivian Cycling Cycle (45) Instructor: Vivian
12:30 PM	SR 4		Total Body (45) Olivia, Vivian Strength Total Body (45) Instructor: Olivia, Vivian
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor: Callie	Cycle (45) Rachel Cycling Cycle (45) Instructor: Rachel	Cycle (45) Callie Cycling Cycle (45) Instructor: Callie		Cycle (45) Camila Cycling Cycle (45) Instructor: Camila
4:45 PM	SR 3						Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor: Lexie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor: Baano		Yogalates (60) Baano Mind & Body Yogalates (60) Instructor: Baano	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor: Sam
5:30 PM	SR 1				Cycle (45) Rachel Cycling Cycle (45) Instructor: Rachel
6:00 PM	SR 1		Cycle (45) Callie, Camila Cycling Cycle (45) Instructor: Callie, Camila
6:00 PM	SR 3					Yogalates (60) Nicole T., Thais Mind & Body Yogalates (60) Instructor: Nicole T., Thais
6:00 PM	SR Lobby	Stadium Conditioning (60) Anna Outdoor Stadium Conditioning (60) Instructor: Anna
6:30 PM	SR 2				Kickboxing (60) Nicole Cardio Kickboxing (60) Instructor: Nicole
6:30 PM	SR 3		Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor: Lexie	Power Yoga (60) Camille, Lexie Mind & Body Power Yoga (60) Instructor: Camille, Lexie
7:15 PM	SR 2	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor: Sydney

Southwest Recreation Center

Time	Location	monday
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor: Emma
08:30 AM	SW 3	Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli
4:00 PM	SW 3	Mobility 101 (45) Breyonn Strength Mobility 101 (45) Instructor: Breyonn
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Nicole F. Cycling Studio Cycle (45) Instructor: Alyssa, Nicole F.
7:30 PM	SW 3	Power Yoga (60) Camille, Thais Mind & Body Power Yoga (60) Instructor: Camille, Thais
Time	Location	tuesday
07:00 AM	SW 1	Studio Cycle (45) Haley, Madi Cycling Studio Cycle (45) Instructor: Haley, Madi
10:00 AM	SW 3	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor: Sam
5:15 PM	SW 3	Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor: Sydney
6:00 PM	SW 1	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor: Ashley
7:30 PM	SW 3	Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor: Thais
Time	Location	wednesday
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor: Emma
08:30 AM	SW 3	Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Zoe Cycling Studio Cycle (45) Instructor: Alyssa, Zoe
6:00 PM	Maguire Field	Outdoor Total Body (60) Anna Outdoor Outdoor Total Body (60) Instructor: Anna
6:00 PM	SW 1	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor: Madi
Time	Location	thursday
10:00 AM	SW 3	Foundations of Yoga (60) Natalie N. Mind & Body Foundations of Yoga (60) Instructor: Natalie N.
10:30 AM	SW 1	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor: Ashley
8:00 PM	SW 3	Hip Hop Cardio (60) Sky, Sydney Dance Hip Hop Cardio (60) Instructor: Sky, Sydney
Time	Location	friday
08:30 AM	SW 3	Total Body (45) Caeli Strength Total Body (45) Instructor: Caeli
10:30 AM	SW 1	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor: Nicole F.
4:00 PM	SW 1	Studio Cycle (45) Zoe Cycling Studio Cycle (45) Instructor: Zoe
Time	Location	saturday
4:00 PM	SW 1	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor: Madi
Time	Location	sunday
10:30 AM	SW 1	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor: Nicole F.

Student Recreation & Fitness Center

Time	Location	monday
12:30 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor: Vivian
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor: Callie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor: Baano
6:00 PM	SR Lobby	Stadium Conditioning (60) Anna Outdoor Stadium Conditioning (60) Instructor: Anna
7:15 PM	SR 2	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor: Sydney
Time	Location	tuesday
12:30 PM	SR 4	Total Body (45) Olivia, Vivian Strength Total Body (45) Instructor: Olivia, Vivian
4:45 PM	SR 1	Cycle (45) Rachel Cycling Cycle (45) Instructor: Rachel
6:00 PM	SR 1	Cycle (45) Callie, Camila Cycling Cycle (45) Instructor: Callie, Camila
6:30 PM	SR 3	Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor: Lexie
Time	Location	wednesday
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor: Callie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor: Baano
6:30 PM	SR 3	Power Yoga (60) Camille, Lexie Mind & Body Power Yoga (60) Instructor: Camille, Lexie
Time	Location	thursday
5:00 PM	SR 3	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor: Sam
5:30 PM	SR 1	Cycle (45) Rachel Cycling Cycle (45) Instructor: Rachel
6:30 PM	SR 2	Kickboxing (60) Nicole Cardio Kickboxing (60) Instructor: Nicole
Time	Location	friday
12:30 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor: Vivian
4:45 PM	SR 1	Cycle (45) Camila Cycling Cycle (45) Instructor: Camila
6:00 PM	SR 3	Yogalates (60) Nicole T., Thais Mind & Body Yogalates (60) Instructor: Nicole T., Thais
Time	Location	sunday
4:45 PM	SR 3	Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor: Lexie

Interested in Flying Yoga, Powerlifting and other Small Group Activities? Click here to Learn More!!!

Know Before You Go: Group Fitness Participation Guide

	Cardio		Cycling		Dance
	Mind & Body		Outdoor		Strength