Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
6:30 PM | Roller Rink | International Dance (45)
Isabelle | Vinyasa Yoga
Nicole M. | Hip Hop Fitness (45)
Crystal |
Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
4:15 PM | YouTube | Interval Training (30)
Bailey | CORE (30)
Gabi P. | Total Body (30)
Gabi P. | ||||
5:15 PM | YouTube | Power Yoga
Nicole M. | Yogalates
Ellie | |||||
5:15 PM | Zoom | Hip Hop Fitness (45)
Michelle | International Dance (45)
Camila | Hip Hop Fitness (45)
Isabelle | ||||
6:30 PM | YouTube | Total Body (45)
Brittany | ||||||
7:45 PM | YouTube | Vinyasa Yoga
Laila | Yin Yoga
Sophia | |||||
8:15 PM | Zoom |
Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
06:15 AM | SW 1 | Cycle (45)
Rachel | Cycle (45)
Bella | |||||
07:00 AM | SW 3 | Vinyasa Yoga
Megan | Hatha Yoga
Emily | |||||
08:00 AM | SW 1 | Cycle (30)
Chelsea | Cycle (30)
Rachel | Cycle (45)
Bella | ||||
4:00 PM | SW 1 | iBurn (45)
Paige | iBurn (45)
Paige | Cycle (30)
Tiffany | ||||
5:30 PM | SW 3 | Kickboxing (45)
Maria G. | Kickboxing (45)
Elizabeth | Vinyasa Yoga
Daniella | Vinyasa Yoga
John | |||
5:45 PM | SW 1 | Cycle (45)
Devon | Cycle (30)
Bre | Cycle (45)
Bre | Cycle (30)
Gabi Q. | Cycle (45)
Taylor J. | ||
7:30 PM | SW 1 | Cycle (45)
Gabi Q. | Total Body (45)
Olivia | Cycle (45)
Shannon | Total Body ( 45)
Jennifer | |||
9:00 PM | SW 3 | Yin Yoga
Emily | Hip Hop Fitness (30)
Tegan | Recovery Yoga
John | Hip Hop Fitness (30)
Tiffany |
Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
4:30 PM | Softball Field 4 | Total Body (45)
Cassidy | Total Body (45)
Sarah |
Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
10:15 AM | SR 2 | Cycle (30)
Shae | Cycle (30)
Joelle | |||||
12:15 PM | SR 2 | Cycle (30)
Zach | Cycle (30)
Lucy | Cycle (45)
Natalie | Cycle (45)
Zach | |||
3:30 PM | SR 3 | BOSU (45)
Katie S. | Interval Training (45)
Katie R. | BOSU (45)
Ellie | ||||
4:30 PM | SR 2 | Cycle + Core
Marley | Cycle (30)
Taylor J. | Cycle + Core
Chelsea | Cycle (30)
Shae | |||
5:00 PM | SR 3 | Total Body (45)
Jennifer | Interval Training (45)
Bailey | Total Body (45)
Marylin | iBurn (45)
Katie S. | Hip Hop Fitness (30)
Michelle | International Dance (30)
Camila | |
6:30 PM | SR 2 | Cycle (45)
Joelle | Cycle (45)
Marley | Cycle (45)
Beck | Cycle (45)
Christina | |||
6:45 PM | SR 3 | Center Barre (45)
Francesca | Zumba Step (45)
Carly | Kickboxing (45)
Chloe | Center Barre (45)
April | |||
8:45 PM | SR 3 | Power Yoga
Sophia | International Dance (30)
Francesca | Vinyasa Yoga
Megan |
Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|---|
5:30 PM | Outdoors | Athletic Conditioning
Sydney, Taylor M. | Power Yoga
Cat | Athletic Conditioning
Chanoan, Elizabeth | Vinyasa Yoga
Laila/Beyonce |
Time | Location | monday |
---|---|---|
4:15 PM | YouTube | Interval Training (30)
Bailey |
5:15 PM | YouTube | Power Yoga
Nicole M. |
8:15 PM | Zoom | |
Time | Location | tuesday |
5:15 PM | Zoom | Hip Hop Fitness (45)
Michelle |
6:30 PM | YouTube | Total Body (45)
Brittany |
7:45 PM | YouTube | Vinyasa Yoga
Laila |
Time | Location | wednesday |
4:15 PM | YouTube | CORE (30)
Gabi P. |
5:15 PM | YouTube | Yogalates
Ellie |
8:15 PM | Zoom | |
Time | Location | thursday |
5:15 PM | Zoom | International Dance (45)
Camila |
7:45 PM | YouTube | Yin Yoga
Sophia |
Time | Location | friday |
4:15 PM | YouTube | Total Body (30)
Gabi P. |
Time | Location | saturday |
Time | Location | sunday |
5:15 PM | Zoom | Hip Hop Fitness (45)
Isabelle |
Time | Location | monday |
---|---|---|
06:15 AM | SW 1 | Cycle (45)
Rachel |
4:00 PM | SW 1 | iBurn (45)
Paige |
5:30 PM | SW 3 | |
5:45 PM | SW 1 | Cycle (45)
Devon |
7:30 PM | SW 1 | Cycle (45)
Gabi Q. |
9:00 PM | SW 3 | Yin Yoga
Emily |
Time | Location | tuesday |
07:00 AM | SW 3 | Vinyasa Yoga
Megan |
08:00 AM | SW 1 | Cycle (30)
Chelsea |
5:30 PM | SW 3 | Kickboxing (45)
Maria G. |
5:45 PM | SW 1 | Cycle (30)
Bre |
7:30 PM | SW 1 | Total Body (45)
Olivia |
9:00 PM | SW 3 | Hip Hop Fitness (30)
Tegan |
Time | Location | wednesday |
06:15 AM | SW 1 | Cycle (45)
Bella |
5:30 PM | SW 3 | |
5:45 PM | SW 1 | Cycle (45)
Bre |
7:30 PM | SW 1 | Cycle (45)
Shannon |
9:00 PM | SW 3 | Recovery Yoga
John |
Time | Location | thursday |
07:00 AM | SW 3 | Hatha Yoga
Emily |
08:00 AM | SW 1 | Cycle (30)
Rachel |
5:30 PM | SW 3 | Kickboxing (45)
Elizabeth |
5:45 PM | SW 1 | Cycle (30)
Gabi Q. |
7:30 PM | SW 1 | Total Body ( 45)
Jennifer |
9:00 PM | SW 3 | Hip Hop Fitness (30)
Tiffany |
Time | Location | friday |
06:15 AM | SW 1 | |
08:00 AM | SW 1 | Cycle (45)
Bella |
4:00 PM | SW 1 | iBurn (45)
Paige |
5:30 PM | SW 3 | Vinyasa Yoga
Daniella |
5:45 PM | SW 1 | Cycle (45)
Taylor J. |
Time | Location | saturday |
4:00 PM | SW 1 | |
Time | Location | sunday |
4:00 PM | SW 1 | Cycle (30)
Tiffany |
5:30 PM | SW 3 | Vinyasa Yoga
John |
Time | Location | monday |
---|---|---|
Time | Location | tuesday |
4:30 PM | Softball Field 4 | Total Body (45)
Cassidy |
Time | Location | wednesday |
Time | Location | thursday |
4:30 PM | Softball Field 4 | Total Body (45)
Sarah |
Time | Location | friday |
Time | Location | saturday |
Time | Location | sunday |
Time | Location | monday |
---|---|---|
10:15 AM | SR 2 | Cycle (30)
Shae |
3:30 PM | SR 3 | BOSU (45)
Katie S. |
4:30 PM | SR 2 | Cycle + Core
Marley |
5:00 PM | SR 3 | Total Body (45)
Jennifer |
6:30 PM | SR 2 | Cycle (45)
Joelle |
6:45 PM | SR 3 | Center Barre (45)
Francesca |
8:45 PM | SR 3 | |
Time | Location | tuesday |
12:15 PM | SR 2 | Cycle (30)
Zach |
4:30 PM | SR 2 | Cycle (30)
Taylor J. |
5:00 PM | SR 3 | Interval Training (45)
Bailey |
6:30 PM | SR 2 | Cycle (45)
Marley |
6:45 PM | SR 3 | Zumba Step (45)
Carly |
8:45 PM | SR 3 | Power Yoga
Sophia |
Time | Location | wednesday |
10:15 AM | SR 2 | Cycle (30)
Joelle |
3:30 PM | SR 3 | Interval Training (45)
Katie R. |
4:30 PM | SR 2 | Cycle + Core
Chelsea |
5:00 PM | SR 3 | Total Body (45)
Marylin |
6:30 PM | SR 2 | Cycle (45)
Beck |
6:45 PM | SR 3 | Kickboxing (45)
Chloe |
8:45 PM | SR 3 | International Dance (30)
Francesca |
Time | Location | thursday |
12:15 PM | SR 2 | Cycle (30)
Lucy |
4:30 PM | SR 2 | Cycle (30)
Shae |
5:00 PM | SR 3 | iBurn (45)
Katie S. |
6:30 PM | SR 2 | Cycle (45)
Christina |
6:45 PM | SR 3 | Center Barre (45)
April |
8:45 PM | SR 3 | Vinyasa Yoga
Megan |
Time | Location | friday |
3:30 PM | SR 3 | BOSU (45)
Ellie |
4:30 PM | SR 2 | |
5:00 PM | SR 3 | Hip Hop Fitness (30)
Michelle |
Time | Location | saturday |
12:15 PM | SR 2 | Cycle (45)
Natalie |
5:00 PM | SR 3 | International Dance (30)
Camila |
Time | Location | sunday |
12:15 PM | SR 2 | Cycle (45)
Zach |
Time | Location | monday |
---|---|---|
5:30 PM | Outdoors | Athletic Conditioning
Sydney, Taylor M. |
Time | Location | tuesday |
5:30 PM | Outdoors | Power Yoga
Cat |
Time | Location | wednesday |
5:30 PM | Outdoors | Athletic Conditioning
Chanoan, Elizabeth |
Time | Location | thursday |
5:30 PM | Outdoors | Vinyasa Yoga
Laila/Beyonce |
Time | Location | friday |
Time | Location | saturday |
Time | Location | sunday |
Cardio | Cycling | Dance | |||
Mind & Body | Strength |
Disclaimer: Physical exercise, as depicted in these videos, is a strenuous activity. There are numerous inherent risks associated with physical exercise, including the risk of serious bodily injury or death. Before engaging in any form of exercise or an exercise program, you should consult with your physician to ensure you are in good health and the exercise or exercise program is appropriate for you. Nothing contained within these videos or this webpage should be construed as medical advice, diagnosis or treatment. The videos on this webpage are intended for educational use only. The use of these videos and other information on this webpage is at your own risk. The University of Florida is not liable for any claims or causes of action arising out of the use of these videos or other information on this webpage.