Classes
Summer Schedule 2026
NEW OFFERING!
Yogalates at Flavet Park!
A combination of Yoga and Pilates, Yogalates gives you a workout focused on strengthening the core, improving posture, and increasing flexibility. This class offers a balance of strength and flexibility while catering to all body types and fitness levels! No yoga or Pilates experience is required. Click here to get moving!
| Class Name | Duration | Day | Time | Class Type | Location | Instructor |
|---|---|---|---|---|---|---|
| Yogalates | 60 Minutes | Tuesday | 7:15 PM | Mind & Body | Flavet Field | Alannis |
Southwest Recreation Center
| Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|
| 07:00 AM | SW 1 | |||||||
| 08:00 AM | SW 3 | Total Body (45)
Paige | Yogalates (60)
Ocean | |||||
| 08:30 AM | SW 1 | |||||||
| 08:30 AM | SW 3 | Lower Body Burn (45)
Paige | ||||||
| 10:00 AM | SW 3 | Yogalates (60)
Alannis | ||||||
| 3:00 PM | SW 2 | $ Acrobatics 101 (90) $
Isabella | ||||||
| 3:00 PM | SW 3 | Pilates Fusion (60)
Caitlyn | ||||||
| 4:00 PM | SW 3 | |||||||
| 5:00 PM | SW 3 | Yogalates (60)
Alannis | Yogalates (60)
Alannis | |||||
| 5:15 PM | SW 3 | Power Yoga (60)
Thais | ||||||
| 6:00 PM | Maguire Field | |||||||
| 6:15 PM | SW 3 | Vinyasa Yoga (60)
Kayla | ||||||
| 6:30 PM | SW 1 | Studio Cycle (45)
Diane | ||||||
| 6:30 PM | SW 3 | |||||||
| 7:30 PM | SW 1 | Studio Cycle (45)
Diane | ||||||
| 7:30 PM | SW 3 | Sound Bath (30)
Kayla | ||||||
| 7:45 PM | SW 1 | Studio Cycle (45)
Ashley | Studio Cycle (45)
Ashley | |||||
| 8:00 PM | SW 3 | Barre (60)
Diana | ||||||
| 9:15 PM | SW 3 |
Student Recreation & Fitness Center
| Time | Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|---|
| 12:30 PM | SR 2 | Lower Body Burn (45)
Katherine | Total Body (45)
Katherine | |||||
| 12:30 PM | SR 3 | Yogalates (60)
Ocean | ||||||
| 2:30 PM | SR 2 | |||||||
| 3:30 PM | SR 2 | Total Body (45)
Leah | ||||||
| 4:00 PM | SR 2 | Total Body (45)
Qing | ||||||
| 5:00 PM | SR 1 | Cycle (45)
Grace | ||||||
| 5:00 PM | SR 3 | Yogalates (60)
Baano | ||||||
| 5:00 PM | SR 4 | $ Flying Yoga (90) $
Jonathan | ||||||
| 5:15 PM | SR 1 | Cycle (45)
Grace | ||||||
| 5:30 PM | SR 1 | Cycle (45)
Grace | ||||||
| 5:30 PM | SR 3 | |||||||
| 5:45 PM | SR 2 | Hip Hop Cardio (60)
Madeline | ||||||
| 5:45 PM | SR 3 | Vinyasa Yoga (60)
Kayla | ||||||
| 6:00 PM | SR 3 | Yogalates (60)
Baano | ||||||
| 6:30 PM | SR 1 | Cycle (45)
Diane | ||||||
| 6:30 PM | SR 4 | |||||||
| 7:00 PM | SR 1 | Cycle (45)
Madi W. | ||||||
| 7:00 PM | SR 4 | $ Flying Yoga (90) $
Isabella | ||||||
| 7:30 PM | SR 2 | Hip Hop Cardio (60)
Madeline | ||||||
| 7:30 PM | SR 3 |
Southwest Recreation Center
| Time | Location | monday |
|---|---|---|
| 07:00 AM | SW 1 | |
| 08:00 AM | SW 3 | |
| 6:15 PM | SW 3 | Vinyasa Yoga (60)
Kayla |
| 7:30 PM | SW 3 | Sound Bath (30)
Kayla |
| 7:45 PM | SW 1 | Studio Cycle (45)
Ashley |
| Time | Location | tuesday |
| 08:00 AM | SW 3 | Total Body (45)
Paige |
| 6:30 PM | SW 3 | |
| 7:45 PM | SW 1 | Studio Cycle (45)
Ashley |
| Time | Location | wednesday |
| 08:00 AM | SW 3 | Yogalates (60)
Ocean |
| 5:15 PM | SW 3 | Power Yoga (60)
Thais |
| 6:00 PM | Maguire Field | |
| 7:30 PM | SW 1 | Studio Cycle (45)
Diane |
| 8:00 PM | SW 3 | Barre (60)
Diana |
| Time | Location | thursday |
| 08:00 AM | SW 3 | |
| 5:00 PM | SW 3 | Yogalates (60)
Alannis |
| 6:30 PM | SW 1 | Studio Cycle (45)
Diane |
| 8:00 PM | SW 3 | |
| 9:15 PM | SW 3 | |
| Time | Location | friday |
| 08:30 AM | SW 1 | |
| 3:00 PM | SW 3 | Pilates Fusion (60)
Caitlyn |
| Time | Location | saturday |
| 08:30 AM | SW 3 | Lower Body Burn (45)
Paige |
| 3:00 PM | SW 2 | $ Acrobatics 101 (90) $
Isabella |
| 5:00 PM | SW 3 | Yogalates (60)
Alannis |
| Time | Location | sunday |
| 10:00 AM | SW 3 | Yogalates (60)
Alannis |
| 4:00 PM | SW 3 |
Student Recreation & Fitness Center
| Time | Location | monday |
|---|---|---|
| 4:00 PM | SR 2 | Total Body (45)
Qing |
| 5:00 PM | SR 3 | Yogalates (60)
Baano |
| 6:30 PM | SR 1 | Cycle (45)
Diane |
| 7:30 PM | SR 3 | |
| Time | Location | tuesday |
| 5:00 PM | SR 1 | Cycle (45)
Grace |
| 5:30 PM | SR 3 | |
| 5:45 PM | SR 2 | |
| 7:30 PM | SR 2 | Hip Hop Cardio (60)
Madeline |
| Time | Location | wednesday |
| 12:30 PM | SR 2 | Lower Body Burn (45)
Katherine |
| 3:30 PM | SR 2 | Total Body (45)
Leah |
| 5:30 PM | SR 1 | Cycle (45)
Grace |
| 6:00 PM | SR 3 | Yogalates (60)
Baano |
| 6:30 PM | SR 4 | |
| 7:00 PM | SR 4 | $ Flying Yoga (90) $
Isabella |
| 7:30 PM | SR 3 | |
| Time | Location | thursday |
| 4:00 PM | SR 2 | |
| 5:00 PM | SR 4 | $ Flying Yoga (90) $
Jonathan |
| 5:45 PM | SR 3 | Vinyasa Yoga (60)
Kayla |
| 7:00 PM | SR 1 | Cycle (45)
Madi W. |
| Time | Location | friday |
| 2:30 PM | SR 2 | |
| 5:15 PM | SR 1 | Cycle (45)
Grace |
| 5:45 PM | SR 2 | Hip Hop Cardio (60)
Madeline |
| Time | Location | saturday |
| 12:30 PM | SR 3 | Yogalates (60)
Ocean |
| Time | Location | sunday |
| 12:30 PM | SR 2 | Total Body (45)
Katherine |
Class will not populate on rsconnect until registration is OPEN. Registration opens 25hrs in advance.
Group Fitness Color Guide
| Format | Color | Description |
|---|---|---|
| Strength | 🟢 Green | Resistance-based training to build strength, power, and endurance. |
| Mind & Body | 🔴 Red | Mindful movement focused on flexibility, balance, mobility, and recovery. |
| Cycle | 🔵 Blue | Rhythm-driven cycling workouts that build endurance and cardio performance. |
| Dance | 🟠 Orange | Music-fueled dance workouts that combine fun movement with cardio training. |
| Cardio | 🟣 Purple | Improve stamina and boost overall energy. |