Personal Training
Personal Training
RecSports Personal Training offers individualized programs tailored to your health and fitness goals. Our certified personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programs that will assist you in your fitness journey. We work with everyone and design programs for all aspects of physical fitness including weight loss, flexibility, sport performance, and strength to name a few. We continually develop our trainers through cutting-edge education, equipment specific training, and hands-on learning in order to provide you with an optimal experience.
Buddy Personal Training
Buddy Personal Training allows individuals to reap all of the benefits of one-on-one personal training while being able to enjoy the company of another individual. See ‘Get Started Today!’ for directions on how to register.
Get Started today!
RecSports FREE Fitness Consultations
Individualized 10 minute Personal Training consultations are available. Calls or Zoom meetings to accommodate your needs regarding exercise during this time.
about our personal trainers
Our certified Personal Trainers are here to assist you with your lifestyle and fitness goals. The Personal Trainers will assess your current fitness level and then create a personalized exercise program to meet your fitness needs.
| LOCATION | HOURS |
|---|---|
| Southwest Recreation Center | 10:00 AM – 10:00 PM |
| Fitness Training Center @ SWRC | 8:00 AM – 8:00 PM |
*These hours are subject to change. Click here for the weekly hours table.
Current Packages and Pricing for Students and Members
| PACKAGE | PERSONAL TRAINING PACKAGE PRICE |
BUDDY PERSONAL TRAINING PACKAGE PRICE / INDIVIDUAL PRICE |
|---|---|---|
| 4 Sessions | $155 | $232.50 / $116.25 |
| 8 Sessions | $300 | $450.00 / $225.00 |
| 12 Sessions | $437 | $655.50 / $327.75 |
| 16 Sessions | $564 | $846.00 / $423.00 |
| 20 Sessions | $681 | $1021.50 / $510.75 |
* NOTE: The above prices will start on August 15, 2017. All personal training packages purchased prior to August 15th will be grandfathered in until the completion of said package.
| PACKAGE | PERSONAL TRAINING UPGRADE PRICING |
BUDDY PERSONAL TRAINING TOTAL UPGRADE PRICE / INDIVIDUAL PRICE |
|---|---|---|
| 4 to 8 Sessions | $145.00 | $217.50 / $108.75 |
| 4 to 12 Sessions | $282.00 | $423.00 / $211.50 |
| 4 to 16 Sessions | $409.00 | $613.50 / $306.75 |
| 4 to 20 Sessions | $526.00 | $789.00 / $394.50 |
| 8 to 12 Sessions | $137.00 | $205.50 / $102.75 |
| 8 to 16 Sessions | $264.00 | $396.00 / $198.00 |
| 8 to 20 Sessions | $381.00 | $571.50 / $285.75 |
| 12 to 16 Sessions | $127.00 | $190.50 / $95.25 |
| 12 to 20 Sessions | $244.00 | $366.00 / $183.00 |
| 16 to 20 Sessions | $117.00 | $175.50 / $87.75 |
* NOTE: One upgrade is permitted per package. After completion of these upgraded sessions you will need to purchase a new package. Purchases can only be made through the Training Center at Southwest Recreation by walk in or calling us at (352) 273-2421.
Individualized 10 minute Personal Training consultations are available. Calls or Zoom meetings to accommodate your needs regarding exercise during this time.
FALL 2020 PERSONAL TRAINER PREPARATION COURSE
This 10 week personal training certification preparation course will prepare participants for the nationally accredited (NCCA) National Academy of Sports Medicine (NASM) Certification Exam. This class consists of educational presentations and hands-on activities related to core fitness areas including: exercise program design, human movement science, assessment of posture and function, liability and risk, nutrition, and behavior and communication. Although this course is not for academic credit, it does require a substantial time commitment both inside and outside of class. No prior experience is required.
INFO SESSIONS:
Join us for any of our informational sessions to get all of the answers to your questions.
Dates and Zoom links:
April 7, 2020 | https://ufl.zoom.us/j/466139933
May 19, 2020 | https://ufl.zoom.us/j/798595275
June 9, 2020 | https://ufl.zoom.us/j/739086210
June 23, 2020 | https://ufl.zoom.us/j/147648891
July 7, 2020 | https://ufl.zoom.us/j/188870479
Time: 4:00pm-5:00pm
Location: Zoom
FALL 2020 COURSE INFORMATION:
- NASM online video lectures and digital textbook chapters
- NASM Certification Exam study materials (practice exams, flashcards, practice activities, templates)
- NASM digital library of exercise technique demonstration
- Live presentations from experienced professionals and opportunities for practical application of content
Price:
- Course operating costs: $100 paid directly to Recreational Sports via RSConnect.recsports.ufl.edu (due July 24th)
- Failure to register with RecSports by July 24th will result in forfeit of roster reservation to other students on the waitlist
- NASM Certification Course and Exam: $519 paid directly to NASM via https://www.nasm.org(due by August 21st)
APPLICATION PROCESS:
Applications are currently being accepted until Friday July 10, 2020. Applicants will receive a decision by Friday July 17, 2020.
Important Application Info:
In the application you will be asked to upload your most current resume and letter of interest for the course. The Letter of Interest should include any combination of the following:
- Why you want to become a Certified Personal Trainer.
- Why you are interested in this specific course with UF RecSports
- If you are intending to pursue a position working as a Personal Trainer at UF RecSports.
- What value you hope to bring to future clients that you would serve.
- What sets you apart from other applicants.
CLICK THIS LINK TO SUBMIT YOUR APPLICATION FOR THE PERSONAL TRAINING PREP COURSE
Do you have further questions? If so, please contact:
Cory Bennett at cbennett@ufsa.ufl.edu or 352-273-4056