Nutrition Services

NUTRITION SERVICES

Do you have nutrition confusion or want individual guidance? RecSports offers Nutrition Services by a registered and licensed dietitian to enhance and empower overall wellness in the UF community, which includes students, alumni, faculty, and staff of UF and UF Health.

ARE NUTRITION SESSIONS RIGHT FOR YOU?

Low energy?
Weight concerns or preoccupations?
Confused in the kitchen?
Want to follow a more plant-based diet?
Develop a healthier relationship with food, body, and self?

Receive individualized guidance by a Registered Dietitian to sort out conflicting nutrition advice with compassion using a science-based approach.
All visits are private and confidential and focus on how to accomplish individualized, realistic nutrition goals while understanding motivations, barriers, lifestyle choices, and preferences.

Initial sessions are 60 minutes.
Follow-up sessions are 40 minutes.

WHAT IS THE DIFFERENCE BETWEEN A REGISTERED DIETITIAN AND A NUTRITIONIST?

The term dietitian is a legally protected title that can only be used by individuals who have completed all of the requirements as set forth by the Academy of Nutrition and Dietetics. This includes a minimum baccalaureate degree with the necessary didactic course work, a 1200-hour supervised and accredited internship, a national registration exam, and annual continuing education. Approximately 50% of current RDNs hold advanced degrees and by 2024, all candidates that sit for the national registration exam will be required to have earned a graduate degree.

Conversely, the term nutritionist can be used by individuals that may or may not have formally studied nutrition, and hold unregulated credentials. In some states, the term nutritionist is also protected through licensure laws and can only be used by dietitians.

All dietitians are nutritionists, not all nutritionists are dietitians.

Read about the nutrition philosophy of our Registered Dietitian Jessie here.

NUTRITION SESSIONS

SESSION	STUDENTS AND MEMBERS	NON-MEMBERS*
3-Session Package Includes one 60-minute initial session two 40-minute follow-up sessions	$150	$165
5-Session package Includes one 60-minute initial session four 40-minute follow-up sessions	$230	$255
1 Follow-up session One 40-minute follow-up session	$45	$50
2 Follow-up session Two 40-minute follow-up session	$80	$90
4 Follow-up session Four 40-minute follow-up session	$160	$180

Package Terms and Conditions:

Packages expire after 120 days.
Follow-up pricing eligibility is within 120 days of last session.
*Virtual Only

FREE NUTRITION SPEED sessions

Get expert answers to any area of nutrition or try out a mini-session to discover if regular nutrition sessions are right for you.

Free
10 minutes
Virtual session on Zoom
With a Registered Dietitian

Current fees-paid students and members are eligible once per semester.

By Appointment Only

DAYS	TIME	LOCATION
Monday - Friday	9 AM - 5 PM	Zoom or Southwest Recreation Center
Saturday & Sunday	Closed	Closed

NEW CLIENTS

Step 1: Select and pay for your nutrition sessions

Choose from 3-session or 5-session package. Each package includes a 60-minute initial session and remaining sessions are 40-minute follow-ups, generally scheduled every 1-3 weeks.

Step 2: Fill out Client Intake paperwork

Step 3: Book your session. Use the scheduling link found in your email receipt to self-schedule your initial session in-person or virtually.

RENEWING CLIENTS

You must have been seen with 120 days to be a Renewing Client. If greater than 120 days, please follow the New Client steps.

Step 1: Select and pay for your nutrition sessions

Choose from 1, 2, or 4 follow-up sessions.
Payment must be rendered before you can book your appointment.

Step 2: Use the scheduling link found in your email receipt to self-schedule your follow-up session in-person or virtually.

For terms and conditions, click here.

SPEED SESSION CLIENTS

Speed sessions are available once per semester. Sessions are free, 10-minutes via Zoom with a registered dietitian.

Step 1: Register for a nutrition speed session

Step 2: Use the scheduling link found in your email receipt to self-schedule your speed session virtually.

Mindful Eating Experience

Grab a bite of food, sit down, and listen to this mindful eating audio. Let Jessie the Dietitian’s voice guide you through a full mindful experience with just one bite.

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Check Out Our Most Recent Blogs!

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