Traditional Table Massages
Receive a traditional personalized table massage catered to your unique needs. Techniques include Deep Tissue, Orthopedic, Swedish, and Sports Massage. Available in 30, 60, or 90-minute appointments.
Active Release Technique
Seeking non-invasive treatment for soft tissue and nerve issues, such as sprains, strains, and musculoskeletal disorders? This hands-on, movement-based approach alleviates pain and restores function. The first appointment is 60 minutes and follow-up appointments are 30 minutes.
Hot Stone Massage
Treat yourself to an invigorating and restorative hot stone massage. This ancient technique utilizes warm basalt rocks to relax the muscles, improve circulation, and calm the mind, leading to deep relaxation. Available in 60- or 90-minute appointments.
Dynamic Cupping Massage
Dynamic cupping is a combination of massage and the use of suction cups to improve soft tissue mobility, decrease pain, and improve range of motion in various areas of the body. It involves movement of a suction cup on the body, movement of the body with a suction cup in place, or a combination of these. Available in 60- or 90-minute appointments.
Mobile Chair Massage for Groups
The RecSports Massage Therapy program provides therapeutic chair massage services for groups both large and small. Give the gift of relaxation at your next staff retreat or enhance your team’s recovery by reserving the best seat in the house. Use this link to fill out the custom services request form and bring therapeutic massage to your next event.
All services include optional aromatherapy.
