Do you have Nutrition Confusion? RecSports offers Nutrition Services by a registered and licensed dietitian to enhance and empower overall wellness. Nutrition Services offers one-on-one nutrition counseling to UF students and the UF community, as well as group presentations to any UF-affiliated organization within Alachua County.
Feel tired during the day with low energy for classes and studying?
Feel unhappy with your weight and think about food all the time?
Spend a lot of time at the gym but not getting the results you want?
Eat out a lot or consume a lot of processed canned/boxed/frozen foods because you are unsure how or what to cook?
Want to make healthy choices at the dining halls or at the grocery store?
Want to eat more vegan or vegetarian meals?
Tired of reading conflicting diet advice telling you not to eat something - only to read the next day that you should start eating it again?
Meet with a Registered Dietitian (RD) in a private and confidential setting to discuss and strategize how to accomplish individualized and personalized nutrition goals.
Initial sessions usually last 60 minutes, and follow-up sessions approximately 30-40 minutes. During this time the RD will ask pertinent questions that address the clients specific nutrition goals, motivations, barriers, lifestyle choices, and preferences.
Nutrition presentations are a comprehensive aspect overall health and wellness appropriate for group settings. A choice of many popular topics are available, and the presentations are informative and engaging. There is no limit on group size, presentations can be chosen for 30 or 60 minutes, and are available to any UF-affiliated organization within Alachua County.
A Registered Dietitian (RD) is a food and nutrition expert who has completed necessary academic and professional requirements established by the Academy of Nutrition and Dietetics (AND). RDs are credentialed by the Commission of Dietetic Registration. The term dietitian is protected and can only be used by individuals whom have completed all of the requirements as set forth by AND. Nutritionists may or may not have formally studied nutrition, and the term is not regulated. All dietitians are nutritionists, not all nutritionists are dietitians.
Step 3: Call the RecSports Training Center at (352) 273-2421 to make your appointment.
Step 2: Call the RecSports Training Center at (352) 273-2421 to make your appointment.
For terms and conditions, click here.
Quick Pumpkin Bisque:
SW Salad & Dressing:
Quinoa & Black Bean Burger:
Power Bites 4 Ways:
|Session||Students and Members||Non-Members|
|3 Session Package||$150||$165|
|5 Session Package||$230||$255|
Package Terms and Conditions:
**All packages must be used within 120 days of initial session.
**Follow-up pricing eligibility is within 120 days of initial session.
|Monday||8 AM - 5 PM||Southwest Rec Center|
|Tuesday||8 AM - 5 PM||Southwest Rec Center|
|Wednesday||8 AM - 5 PM||Southwest Rec Center|
|Thursday||8 AM - 5 PM||GatorWell|
|Friday||8 AM - 5 PM||Southwest Rec Center|
|Saturday & Sunday||Closed||Closed|