Classes

Know Before You Go: Group Fitness Participation Guide

Interested in Flying Yoga, Powerlifting and other Small Group Activities? Click here to Learn More!!!

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Registration opens 25hrs in advance.

Summer Group Fitness Schedule

Beginning May 13th

Southwest Recreation Center

Time	Location	Monday	Tuesday	Wednesday	Thursday	Friday
06:45 AM	SW 1					Studio Cycle (60) Rachel Cycling Studio Cycle (60) Instructor: Rachel
06:45 AM	SW 3		Total Body (45) Courtney Strength Total Body (45) Instructor: Courtney
07:00 AM	SW 3			Vinyasa Yoga (60) Sophia Mind & Body Vinyasa Yoga (60) Instructor: Sophia
08:30 AM	SW 1	Studio Cycle (60) Katie Cycling Studio Cycle (60) Instructor: Katie	Studio Cycle (60) Sofia Cycling Studio Cycle (60) Instructor: Sofia	Studio Cycle (60) Katie Cycling Studio Cycle (60) Instructor: Katie
08:30 AM	SW Weight Room		MoveStrong (45) Mahir Strength MoveStrong (45) Instructor: Mahir
10:30 AM	SW 1			Studio Cycle (60) Rachel Cycling Studio Cycle (60) Instructor: Rachel	Studio Cycle (60) Karen Cycling Studio Cycle (60) Instructor: Karen
11:30 AM	SW 3	Yogalates (60) Nicole Mind & Body Yogalates (60) Instructor: Nicole			Yogalates (60) Valerie M. Mind & Body Yogalates (60) Instructor: Valerie M.
12:15 PM	SW 3			Yogalates (60) Valerie M. Strength Yogalates (60) Instructor: Valerie M.
2:30 PM	SW 3					Interval Training (45) Priscilla Cardio Interval Training (45) Instructor: Priscilla
3:45 PM	SW 3					Recovery Yoga (60) Natalie Mind & Body Recovery Yoga (60) Instructor: Natalie
5:30 PM	SW 3	Total Body (60) Valerie M. Strength Total Body (60) Instructor: Valerie M.		Interval Training (45) Nicole Cardio Interval Training (45) Instructor: Nicole
6:00 PM	Maguire Field	Bootcamp (60) Anna, Mahir Outdoor Bootcamp (60) Instructor: Anna, Mahir			Bootcamp (60) Anna Outdoor Bootcamp (60) Instructor: Anna
6:00 PM	SW 1		Studio Cycle (60) Alyssa D. Cycling Studio Cycle (60) Instructor: Alyssa D.
6:30 PM	SW 1	Studio Cycle (60) Alyssa D. Cycling Studio Cycle (60) Instructor: Alyssa D.		Studio Cycle + Core (60) Courtney Cycling Studio Cycle + Core (60) Instructor: Courtney
6:45 PM	SW 1				Studio Cycle + Core (60) Grace Cycling Studio Cycle + Core (60) Instructor: Grace
7:00 PM	SW 3			Hip Hop Fitness (60) Jada, Paige B. Dance Hip Hop Fitness (60) Instructor: Jada, Paige B.	Dance Fitness (60) Katie Dance Dance Fitness (60) Instructor: Katie
8:00 PM	SW 3	Power Yoga (60) Emma S. Mind & Body Power Yoga (60) Instructor: Emma S.	Hip Hop Fitness (60) Paige B. Dance Hip Hop Fitness (60) Instructor: Paige B.

Student Recreation & Fitness Center

Time	Location	Monday	Tuesday	Wednesday	Thursday	Friday
1:45 PM	SR 1	Cycle (45) Mahir, Sofia Cycling Cycle (45) Instructor: Mahir, Sofia
4:30 PM	Florida Pool		Swim Fit Skylar Outdoor Swim Fit Instructor: Skylar	Swim Fit Skylar Outdoor Swim Fit Instructor: Skylar
5:45 PM	SR 1		Cycle (45) Katie, Mahir Cycling Cycle (45) Instructor: Katie, Mahir
6:00 PM	SR 1				Cycle (45) Ashley Cycling Cycle (45) Instructor: Ashley
6:00 PM	SR 3					Yogalates (60) Nicole Mind & Body Yogalates (60) Instructor: Nicole
6:00 PM	SR Lobby		Stadium Conditioning (60) Grace Outdoor Stadium Conditioning (60) Instructor: Grace	Stadium Conditioning (60) Grace Outdoor Stadium Conditioning (60) Instructor: Grace
6:15 PM	SR 1			Cycle (45) Jacqueline Cycling Cycle (45) Instructor: Jacqueline
6:15 PM	SR 2	Total Body (45) Courtney Strength Total Body (45) Instructor: Courtney	Core (30) Priscilla Strength Core (30) Instructor: Priscilla
7:15 PM	SR 1		Cycle (45) Jacqueline Cycling Cycle (45) Instructor: Jacqueline
7:15 PM	SR 3				Center Barre (60) Grace, Jada Mind & Body Center Barre (60) Instructor: Grace, Jada
7:15 PM	SR 4	Hip Hop Fitness (60) Paige B. Dance Hip Hop Fitness (60) Instructor: Paige B.

Southwest Recreation Center

Time	Location	monday
08:30 AM	SW 1	Studio Cycle (60) Katie Cycling Studio Cycle (60) Instructor: Katie
11:30 AM	SW 3	Yogalates (60) Nicole Mind & Body Yogalates (60) Instructor: Nicole
5:30 PM	SW 3	Total Body (60) Valerie M. Strength Total Body (60) Instructor: Valerie M.
6:00 PM	Maguire Field	Bootcamp (60) Anna, Mahir Outdoor Bootcamp (60) Instructor: Anna, Mahir
6:30 PM	SW 1	Studio Cycle (60) Alyssa D. Cycling Studio Cycle (60) Instructor: Alyssa D.
8:00 PM	SW 3	Power Yoga (60) Emma S. Mind & Body Power Yoga (60) Instructor: Emma S.
Time	Location	tuesday
06:45 AM	SW 3	Total Body (45) Courtney Strength Total Body (45) Instructor: Courtney
08:30 AM	SW 1	Studio Cycle (60) Sofia Cycling Studio Cycle (60) Instructor: Sofia
08:30 AM	SW Weight Room	MoveStrong (45) Mahir Strength MoveStrong (45) Instructor: Mahir
6:00 PM	SW 1	Studio Cycle (60) Alyssa D. Cycling Studio Cycle (60) Instructor: Alyssa D.
8:00 PM	SW 3	Hip Hop Fitness (60) Paige B. Dance Hip Hop Fitness (60) Instructor: Paige B.
Time	Location	wednesday
07:00 AM	SW 3	Vinyasa Yoga (60) Sophia Mind & Body Vinyasa Yoga (60) Instructor: Sophia
08:30 AM	SW 1	Studio Cycle (60) Katie Cycling Studio Cycle (60) Instructor: Katie
10:30 AM	SW 1	Studio Cycle (60) Rachel Cycling Studio Cycle (60) Instructor: Rachel
12:15 PM	SW 3	Yogalates (60) Valerie M. Strength Yogalates (60) Instructor: Valerie M.
5:30 PM	SW 3	Interval Training (45) Nicole Cardio Interval Training (45) Instructor: Nicole
6:30 PM	SW 1	Studio Cycle + Core (60) Courtney Cycling Studio Cycle + Core (60) Instructor: Courtney
7:00 PM	SW 3	Hip Hop Fitness (60) Jada, Paige B. Dance Hip Hop Fitness (60) Instructor: Jada, Paige B.
Time	Location	thursday
10:30 AM	SW 1	Studio Cycle (60) Karen Cycling Studio Cycle (60) Instructor: Karen
11:30 AM	SW 3	Yogalates (60) Valerie M. Mind & Body Yogalates (60) Instructor: Valerie M.
6:00 PM	Maguire Field	Bootcamp (60) Anna Outdoor Bootcamp (60) Instructor: Anna
6:45 PM	SW 1	Studio Cycle + Core (60) Grace Cycling Studio Cycle + Core (60) Instructor: Grace
7:00 PM	SW 3	Dance Fitness (60) Katie Dance Dance Fitness (60) Instructor: Katie
Time	Location	friday
06:45 AM	SW 1	Studio Cycle (60) Rachel Cycling Studio Cycle (60) Instructor: Rachel
2:30 PM	SW 3	Interval Training (45) Priscilla Cardio Interval Training (45) Instructor: Priscilla
3:45 PM	SW 3	Recovery Yoga (60) Natalie Mind & Body Recovery Yoga (60) Instructor: Natalie

Student Recreation & Fitness Center

Time	Location	monday
1:45 PM	SR 1	Cycle (45) Mahir, Sofia Cycling Cycle (45) Instructor: Mahir, Sofia
6:15 PM	SR 2	Total Body (45) Courtney Strength Total Body (45) Instructor: Courtney
7:15 PM	SR 4	Hip Hop Fitness (60) Paige B. Dance Hip Hop Fitness (60) Instructor: Paige B.
Time	Location	tuesday
4:30 PM	Florida Pool	Swim Fit Skylar Outdoor Swim Fit Instructor: Skylar
5:45 PM	SR 1	Cycle (45) Katie, Mahir Cycling Cycle (45) Instructor: Katie, Mahir
6:00 PM	SR Lobby	Stadium Conditioning (60) Grace Outdoor Stadium Conditioning (60) Instructor: Grace
6:15 PM	SR 2	Core (30) Priscilla Strength Core (30) Instructor: Priscilla
7:15 PM	SR 1	Cycle (45) Jacqueline Cycling Cycle (45) Instructor: Jacqueline
Time	Location	wednesday
4:30 PM	Florida Pool	Swim Fit Skylar Outdoor Swim Fit Instructor: Skylar
6:00 PM	SR Lobby	Stadium Conditioning (60) Grace Outdoor Stadium Conditioning (60) Instructor: Grace
6:15 PM	SR 1	Cycle (45) Jacqueline Cycling Cycle (45) Instructor: Jacqueline
Time	Location	thursday
6:00 PM	SR 1	Cycle (45) Ashley Cycling Cycle (45) Instructor: Ashley
7:15 PM	SR 3	Center Barre (60) Grace, Jada Mind & Body Center Barre (60) Instructor: Grace, Jada
Time	Location	friday
6:00 PM	SR 3	Yogalates (60) Nicole Mind & Body Yogalates (60) Instructor: Nicole

Looking for Virtual Class Options?

Click here to access our archived Virtual Fitness Classes

	Cardio		Cycling		Dance
	Mind & Body		Outdoor		Strength