Fitness Classes | RecSports

All classes are 60 minutes unless otherwise indicated by a number listed on the schedule after the class name. See the class descriptions for class information.*

*Instructors are able to adapt instruction in select languates, available upon request.

Weekly Class Schedule

Bootcamp

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday

Student Recreation & Fitness Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 AM	SR 1				Cycle (45) Camila Cycling Cycle (45) Instructor:Camila
07:00 AM	SR 3	Sunrise Yoga (60) Gayathry Mind & Body Sunrise Yoga (60) Instructor:Gayathry			Sunrise Yoga (60) Jaiden B. Mind & Body Sunrise Yoga (60) Instructor:Jaiden B.	Sunrise Yoga (60) Gayathry Mind & Body Sunrise Yoga (60) Instructor:Gayathry
07:30 AM	SR 1	Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.		Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.
08:00 AM	SR 2				Lower Body Burn (45) Leyla Strength Lower Body Burn (45) Instructor:Leyla
08:00 AM	SR 3		Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano	Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor:Sydney
08:30 AM	SR 1					Cycle (45) Camila Cycling Cycle (45) Instructor:Camila
08:30 AM	SR 2	Kickboxing (60) Annabelle Dance Kickboxing (60) Instructor:Annabelle	Kickboxing (60) Julia Cardio Kickboxing (60) Instructor:Julia
09:00 AM	SR 1		Cycle (45) Madi C. Cycling Cycle (45) Instructor:Madi C.
09:00 AM	SR 2			Abs, Booty and Core (45) Nicole Strength Abs, Booty and Core (45) Instructor:Nicole		Lower Body Burn (45) Albert Strength Lower Body Burn (45) Instructor:Albert
09:00 AM	SR 3	Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley
09:30 AM	SR 3		Barre (60) Annabelle Dance Barre (60) Instructor:Annabelle			Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
10:00 AM	SR 2	Arms, Abs, & Core (45) Grace T. Strength Arms, Abs, & Core (45) Instructor:Grace T.	Total Body (45) Grace T. Cardio, Strength Total Body (45) Instructor:Grace T.
10:00 AM	SR 3				Yogalates (60) Julia Mind & Body Yogalates (60) Instructor:Julia
11:00 AM	SR 3	Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya		Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya
12:00 PM	SR 2		Lower Body Burn (45) Emma E. Cardio, Strength Lower Body Burn (45) Instructor:Emma E.		Arms, Abs, & Core (45) Emma E. Strength Arms, Abs, & Core (45) Instructor:Emma E.
1:15 PM	SR 1						Cycle (45) Rotation Cycling Cycle (45) Instructor:Rotation
2:30 PM	SR 2							Total Body (45) Camila Strength Total Body (45) Instructor:Camila
2:30 PM	SR 4		$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more		$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
3:00 PM	SR 1		Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.
3:30 PM	SR 3			Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley		Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley
3:45 PM	SR 2	Total Body (45) Leyla Cardio, Strength Total Body (45) Instructor:Leyla		Abs, Booty and Core (45) Leyla Strength Abs, Booty and Core (45) Instructor:Leyla
4:00 PM	SR 2				Total Body (45) Caroline Strength Total Body (45) Instructor:Caroline
4:15 PM	SR 2					Total Body (45) Caroline Strength Total Body (45) Instructor:Caroline
4:15 PM	SR 4							Hip Hop Cardio (60) Danielle, Steph Dance Hip Hop Cardio (60) Instructor:Danielle, Steph
4:30 PM	SR 1					Cycle (45) Vivian Cycling Cycle (45) Instructor:Vivian
4:30 PM	SR 3		HIIT Pilates (60) Lana Mind & Body HIIT Pilates (60) Instructor:Lana		Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya		Yogalates (60) Tracy Mind & Body Yogalates (60) Instructor:Tracy	Gentle Yoga (60) Jaylynn Mind & Body Gentle Yoga (60) Instructor:Jaylynn
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano				Hip Hop Cardio (60) Colten Dance Hip Hop Cardio (60) Instructor:Colten
5:00 PM	SR 4		$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more		$Flying Yoga (90)$ Click to learn more Mind & Body $Flying Yoga (90)$ Instructor:Click to learn more
5:15 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor:Vivian		Cycle (45) Abby Cycling Cycle (45) Instructor:Abby
5:30 PM	SR 2		Total Body (45) Vivian Cardio, Strength Total Body (45) Instructor:Vivian
5:30 PM	SR 4	Line Dancing Fitness (60) Haley Dance Line Dancing Fitness (60) Instructor:Haley
6:00 PM	SR 3		Vinyasa Yoga (60) Camille Mind & Body Vinyasa Yoga (60) Instructor:Camille	Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky	Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky
6:30 PM	SR 1		Cycle (45) Ashley Cycling Cycle (45) Instructor:Ashley		Cycle (45) Nicole, Zoe Cycling Cycle (45) Instructor:Nicole, Zoe
6:30 PM	SR 2	Abs, Booty and Core (45) Priscilla Cardio, Strength Abs, Booty and Core (45) Instructor:Priscilla
6:30 PM	SR 3	Hip Hop Cardio (60) Madeline M. Cardio, Dance Hip Hop Cardio (60) Instructor:Madeline M.
6:45 PM	SR 2			Total Body (45) Camila Strength Total Body (45) Instructor:Camila
7:00 PM	SR 2				Total Body (45) Paige Strength Total Body (45) Instructor:Paige
7:00 PM	SR 4	$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more		Kickboxing (60) Jaiden L. Cardio Kickboxing (60) Instructor:Jaiden L.	Kickboxing (60) Jaiden L. Cardio Kickboxing (60) Instructor:Jaiden L.
7:15 PM	SR 2		Total Body (45) Priscilla Cardio, Strength Total Body (45) Instructor:Priscilla
7:30 PM	SR 1	Cycle (45) Sloan Cycling Cycle (45) Instructor:Sloan		Cycle (45) Zoe Cycling Cycle (45) Instructor:Zoe
7:30 PM	SR 3		Barre (60) Akoya Dance Barre (60) Instructor:Akoya	Yogalates (60) Diana, Tracy Mind & Body Yogalates (60) Instructor:Diana, Tracy	Power Yoga (60) Gayathry Mind & Body Power Yoga (60) Instructor:Gayathry
8:00 PM	SR 3	Vinyasa Yoga (60) Thais Mind & Body Vinyasa Yoga (60) Instructor:Thais
8:30 PM	SR 2		Dance Choreo (60) Danielle Cardio, Dance Dance Choreo (60) Instructor:Danielle	Hip Hop Cardio (60) Madeline M. Dance Hip Hop Cardio (60) Instructor:Madeline M.	Hip Hop Cardio (60) Danielle Dance Hip Hop Cardio (60) Instructor:Danielle
8:30 PM	SR 4		$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more	$ Flying Yoga (90) $ Click to learn more Mind & Body $ Flying Yoga (90) $ Instructor:Click to learn more	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
8:30 PM	SR Activity Room 4				$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more
8:45 PM	SR 2	Total Body (45) Caroline Cardio, Dance, Strength Total Body (45) Instructor:Caroline
8:45 PM	SR 4	$Flying Yoga 6-session Series$ Click to learn more Mind & Body $Flying Yoga 6-session Series$ Instructor:Click to learn more		$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
9:00 PM	SR 3		Power Yoga (60) Jaiden B. Mind & Body Power Yoga (60) Instructor:Jaiden B.	Vinyasa Yoga (60) Jaiden B. Mind & Body Vinyasa Yoga (60) Instructor:Jaiden B.

Southwest Recreation Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 AM	SW 1	Studio Cycle (45) Callie Cycling Studio Cycle (45) Instructor:Callie		Studio Cycle (45) Ella B. Cycling Studio Cycle (45) Instructor:Ella B.		Studio Cycle (45) Ella B. Cycling Studio Cycle (45) Instructor:Ella B.
07:15 AM	SW 3	Yogalates (60) Manyi Mind & Body Yogalates (60) Instructor:Manyi	Sunrise Yoga (60) Kate Mind & Body Sunrise Yoga (60) Instructor:Kate	HIIT Pilates (60) Lana Mind & Body HIIT Pilates (60) Instructor:Lana	Sunrise Yoga (60) Kate Mind & Body Sunrise Yoga (60) Instructor:Kate	Sunrise Yoga (60) Camille Mind & Body Sunrise Yoga (60) Instructor:Camille
08:15 AM	SW 3						Yogalates (60) Manyi Mind & Body Yogalates (60) Instructor:Manyi
08:30 AM	SW 1			Studio Cycle (45) Callie Cycling Studio Cycle (45) Instructor:Callie	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley
08:30 AM	SW Lobby		WalkFit (60) Jessie Cardio WalkFit (60) Instructor:Jessie				Run & Stretch Club (60) Katie Cardio Run & Stretch Club (60) Instructor:Katie
08:30 AM	SW Weight Room	$How to Squat, Bench, & Deadlift (3-Week)$ Click to learn more Cardio, Strength $How to Squat, Bench, & Deadlift (3-Week)$ Instructor:Click to learn more		$How to Squat, Bench, & Deadlift (3-Week)$ Click to learn more Strength $How to Squat, Bench, & Deadlift (3-Week)$ Instructor:Click to learn more
08:45 AM	SW 3	Total Body (45) Olivia Cardio, Strength Total Body (45) Instructor:Olivia	Total Body (45) Kate, Olivia Strength Total Body (45) Instructor:Kate, Olivia
09:00 AM	SW 1	Cycle Circuits (60) Emma E. Cycling Cycle Circuits (60) Instructor:Emma E.
09:00 AM	SW 3			Yogalates (60) Mia Mind & Body Yogalates (60) Instructor:Mia	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn	Total Body (45) Priscilla Strength Total Body (45) Instructor:Priscilla
09:45 AM	SW 3						Total Body (45) Leyla Strength Total Body (45) Instructor:Leyla
10:00 AM	SW 1							Studio Cycle (45) Grace R., Morgan Cycling Studio Cycle (45) Instructor:Grace R., Morgan
10:00 AM	SW 3	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn	Yogalates (60) Mia Mind & Body Yogalates (60) Instructor:Mia
10:15 AM	SW 3					Gentle Yoga (60) Natalie Mind & Body Gentle Yoga (60) Instructor:Natalie
10:30 AM	SW 3			Arms, Abs, & Core (45) Allison Strength Arms, Abs, & Core (45) Instructor:Allison	Abs, Booty, & Core (45) Allison Strength Abs, Booty, & Core (45) Instructor:Allison
12:00 PM	SW 1						Studio Cycle (45) Grace R., Madi W. Cycling Studio Cycle (45) Instructor:Grace R., Madi W.
12:30 PM	SW 3							Yogalates (60) Tracy Mind & Body Yogalates (60) Instructor:Tracy
3:00 PM	SW 2						$Acrobatics 101$ Click to learn more Mind & Body $Acrobatics 101$ Instructor:Click to learn more
3:00 PM	SW Activity Room 2						$Acrobatics 201$ Click to learn more Mind & Body $Acrobatics 201$ Instructor:Click to learn more
4:00 PM	SW 1				Cycle Circuits (60) Abby Cycling Cycle Circuits (60) Instructor:Abby
4:00 PM	SW 3		Arms, Abs, & Core (45) Katie Strength Arms, Abs, & Core (45) Instructor:Katie			Abs, Booty, & Core (45) Katie Strength Abs, Booty, & Core (45) Instructor:Katie		Total Body (45) Rotation Strength Total Body (45) Instructor:Rotation
4:30 PM	SW 1		Cycle Circuits (60) Nicole Cycling Cycle Circuits (60) Instructor:Nicole	Studio Cycle + Core (60) Nicole Cycling Studio Cycle + Core (60) Instructor:Nicole
4:30 PM	SW Level 2 Cardio	$Strength Training – Level Up (90)$ Click to learn more Cardio, Strength $Strength Training – Level Up (90)$ Instructor:Click to learn more		$ Strength Training – Level Up (90) $ Click to learn more Strength $ Strength Training – Level Up (90) $ Instructor:Click to learn more
4:30 PM	SW Upstairs Cardio	$Strength Training – The Basics (90)$ Click to learn more Cardio, Strength $Strength Training – The Basics (90)$ Instructor:Click to learn more		$Strength Training – The Basics (90)$ Click to learn more Cardio, Strength $Strength Training – The Basics (90)$ Instructor:Click to learn more
4:30 PM	SW Weight Room		$ How to Clean(90) $ Click to learn more Strength $ How to Clean(90) $ Instructor:Click to learn more
5:00 PM	SW 1	Studio Cycle (45) Zoe Cycling Studio Cycle (45) Instructor:Zoe				Cycle Circuits (60) Emma E. Cycling Cycle Circuits (60) Instructor:Emma E.
5:00 PM	SW 3			Ground & Grow Yoga (75) Kate Mind & Body Ground & Grow Yoga (75) Instructor:Kate
5:00 PM	SW Weight Room			$How to Squat Bench & deadlift (90)$ Click to learn more Strength $How to Squat Bench & deadlift (90)$ Instructor:Click to learn more
5:15 PM	SW 3						Mind-Body Rotation (60) Rotation Mind & Body Mind-Body Rotation (60) Instructor:Rotation
5:30 PM	Maguire Field		Outdoor Total Body (60) Paige Strength Outdoor Total Body (60) Instructor:Paige		Outdoor Total Body (60) Anna Strength Outdoor Total Body (60) Instructor:Anna
5:30 PM	SW 1				Studio Cycle (45) Madi W. Cycling Studio Cycle (45) Instructor:Madi W.
6:15 PM	SW 3	Barre (60) Diana Dance Barre (60) Instructor:Diana
6:45 PM	SW 3			Barre (60) Akoya Dance Barre (60) Instructor:Akoya
7:00 PM	SW 3		Hip Hop Cardio (60) Colten Dance Hip Hop Cardio (60) Instructor:Colten		Vinyasa Yoga (60) Camille Mind & Body Vinyasa Yoga (60) Instructor:Camille
7:15 PM	SW 1	Cycle Circuits (60) Ella B. Cycling Cycle Circuits (60) Instructor:Ella B.	Studio Cycle (45) Albert Cycling Studio Cycle (45) Instructor:Albert	Studio Cycle (45) Sloan Cycling Studio Cycle (45) Instructor:Sloan
7:45 PM	SW 3	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor:Sydney
8:15 PM	SW 3			Hip Hop Cardio (60) Steph Dance Hip Hop Cardio (60) Instructor:Steph
8:30 PM	SW 3		Gentle Yoga (60) Jaylynn Mind & Body Gentle Yoga (60) Instructor:Jaylynn		Hip Hop Cardio (60) Steph Dance Hip Hop Cardio (60) Instructor:Steph
9:15 PM	SW 3	Power Yoga (60) Emma S. Mind & Body Power Yoga (60) Instructor:Emma S.

Student Recreation & Fitness Center

Time	Room	monday
07:00 AM	SR 3	Sunrise Yoga (60) Gayathry Mind & Body Sunrise Yoga (60) Instructor:Gayathry
07:30 AM	SR 1	Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.
08:30 AM	SR 2	Kickboxing (60) Annabelle Dance Kickboxing (60) Instructor:Annabelle
09:00 AM	SR 3	Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley
10:00 AM	SR 2	Arms, Abs, & Core (45) Grace T. Strength Arms, Abs, & Core (45) Instructor:Grace T.
11:00 AM	SR 3	Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya
3:45 PM	SR 2	Total Body (45) Leyla Cardio, Strength Total Body (45) Instructor:Leyla
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
5:15 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor:Vivian
5:30 PM	SR 4	Line Dancing Fitness (60) Haley Dance Line Dancing Fitness (60) Instructor:Haley
6:30 PM	SR 2	Abs, Booty and Core (45) Priscilla Cardio, Strength Abs, Booty and Core (45) Instructor:Priscilla
6:30 PM	SR 3	Hip Hop Cardio (60) Madeline M. Cardio, Dance Hip Hop Cardio (60) Instructor:Madeline M.
7:00 PM	SR 4	$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more
7:30 PM	SR 1	Cycle (45) Sloan Cycling Cycle (45) Instructor:Sloan
8:00 PM	SR 3	Vinyasa Yoga (60) Thais Mind & Body Vinyasa Yoga (60) Instructor:Thais
8:45 PM	SR 2	Total Body (45) Caroline Cardio, Dance, Strength Total Body (45) Instructor:Caroline
8:45 PM	SR 4	$Flying Yoga 6-session Series$ Click to learn more Mind & Body $Flying Yoga 6-session Series$ Instructor:Click to learn more
Time	Room	tuesday
08:00 AM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
08:30 AM	SR 2	Kickboxing (60) Julia Cardio Kickboxing (60) Instructor:Julia
09:00 AM	SR 1	Cycle (45) Madi C. Cycling Cycle (45) Instructor:Madi C.
09:30 AM	SR 3	Barre (60) Annabelle Dance Barre (60) Instructor:Annabelle
10:00 AM	SR 2	Total Body (45) Grace T. Cardio, Strength Total Body (45) Instructor:Grace T.
12:00 PM	SR 2	Lower Body Burn (45) Emma E. Cardio, Strength Lower Body Burn (45) Instructor:Emma E.
2:30 PM	SR 4	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
3:00 PM	SR 1	Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.
4:30 PM	SR 3	HIIT Pilates (60) Lana Mind & Body HIIT Pilates (60) Instructor:Lana
5:00 PM	SR 4	$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more
5:30 PM	SR 2	Total Body (45) Vivian Cardio, Strength Total Body (45) Instructor:Vivian
6:00 PM	SR 3	Vinyasa Yoga (60) Camille Mind & Body Vinyasa Yoga (60) Instructor:Camille
6:30 PM	SR 1	Cycle (45) Ashley Cycling Cycle (45) Instructor:Ashley
7:15 PM	SR 2	Total Body (45) Priscilla Cardio, Strength Total Body (45) Instructor:Priscilla
7:30 PM	SR 3	Barre (60) Akoya Dance Barre (60) Instructor:Akoya
8:30 PM	SR 2	Dance Choreo (60) Danielle Cardio, Dance Dance Choreo (60) Instructor:Danielle
8:30 PM	SR 4	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
9:00 PM	SR 3	Power Yoga (60) Jaiden B. Mind & Body Power Yoga (60) Instructor:Jaiden B.
Time	Room	wednesday
07:30 AM	SR 1	Cycle (45) Ella S. Cycling Cycle (45) Instructor:Ella S.
08:00 AM	SR 3	Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor:Sydney
09:00 AM	SR 2	Abs, Booty and Core (45) Nicole Strength Abs, Booty and Core (45) Instructor:Nicole
11:00 AM	SR 3	Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya
3:30 PM	SR 3	Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley
3:45 PM	SR 2	Abs, Booty and Core (45) Leyla Strength Abs, Booty and Core (45) Instructor:Leyla
5:15 PM	SR 1	Cycle (45) Abby Cycling Cycle (45) Instructor:Abby
6:00 PM	SR 3	Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky
6:45 PM	SR 2	Total Body (45) Camila Strength Total Body (45) Instructor:Camila
7:00 PM	SR 4	Kickboxing (60) Jaiden L. Cardio Kickboxing (60) Instructor:Jaiden L.
7:30 PM	SR 1	Cycle (45) Zoe Cycling Cycle (45) Instructor:Zoe
7:30 PM	SR 3	Yogalates (60) Diana, Tracy Mind & Body Yogalates (60) Instructor:Diana, Tracy
8:30 PM	SR 2	Hip Hop Cardio (60) Madeline M. Dance Hip Hop Cardio (60) Instructor:Madeline M.
8:30 PM	SR 4	$ Flying Yoga (90) $ Click to learn more Mind & Body $ Flying Yoga (90) $ Instructor:Click to learn more
8:45 PM	SR 4	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
9:00 PM	SR 3	Vinyasa Yoga (60) Jaiden B. Mind & Body Vinyasa Yoga (60) Instructor:Jaiden B.
Time	Room	thursday
07:00 AM	SR 1	Cycle (45) Camila Cycling Cycle (45) Instructor:Camila
07:00 AM	SR 3	Sunrise Yoga (60) Jaiden B. Mind & Body Sunrise Yoga (60) Instructor:Jaiden B.
08:00 AM	SR 2	Lower Body Burn (45) Leyla Strength Lower Body Burn (45) Instructor:Leyla
10:00 AM	SR 3	Yogalates (60) Julia Mind & Body Yogalates (60) Instructor:Julia
12:00 PM	SR 2	Arms, Abs, & Core (45) Emma E. Strength Arms, Abs, & Core (45) Instructor:Emma E.
2:30 PM	SR 4	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
4:00 PM	SR 2	Total Body (45) Caroline Strength Total Body (45) Instructor:Caroline
4:30 PM	SR 3	Yogalates (60) Natanya Mind & Body Yogalates (60) Instructor:Natanya
5:00 PM	SR 4	$Flying Yoga (90)$ Click to learn more Mind & Body $Flying Yoga (90)$ Instructor:Click to learn more
6:00 PM	SR 3	Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky
6:30 PM	SR 1	Cycle (45) Nicole, Zoe Cycling Cycle (45) Instructor:Nicole, Zoe
7:00 PM	SR 2	Total Body (45) Paige Strength Total Body (45) Instructor:Paige
7:00 PM	SR 4	Kickboxing (60) Jaiden L. Cardio Kickboxing (60) Instructor:Jaiden L.
7:30 PM	SR 3	Power Yoga (60) Gayathry Mind & Body Power Yoga (60) Instructor:Gayathry
8:30 PM	SR 2	Hip Hop Cardio (60) Danielle Dance Hip Hop Cardio (60) Instructor:Danielle
8:30 PM	SR 4	$ Flying Yoga 6-session series $ Click to learn more Mind & Body $ Flying Yoga 6-session series $ Instructor:Click to learn more
8:30 PM	SR Activity Room 4	$ Flying Yoga (90)$ Click to learn more Mind & Body $ Flying Yoga (90)$ Instructor:Click to learn more
Time	Room	friday
07:00 AM	SR 3	Sunrise Yoga (60) Gayathry Mind & Body Sunrise Yoga (60) Instructor:Gayathry
08:30 AM	SR 1	Cycle (45) Camila Cycling Cycle (45) Instructor:Camila
09:00 AM	SR 2	Lower Body Burn (45) Albert Strength Lower Body Burn (45) Instructor:Albert
09:30 AM	SR 3	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
3:30 PM	SR 3	Yogalates (60) Marley Mind & Body Yogalates (60) Instructor:Marley
4:15 PM	SR 2	Total Body (45) Caroline Strength Total Body (45) Instructor:Caroline
4:30 PM	SR 1	Cycle (45) Vivian Cycling Cycle (45) Instructor:Vivian
5:00 PM	SR 3	Hip Hop Cardio (60) Colten Dance Hip Hop Cardio (60) Instructor:Colten
Time	Room	saturday
1:15 PM	SR 1	Cycle (45) Rotation Cycling Cycle (45) Instructor:Rotation
4:30 PM	SR 3	Yogalates (60) Tracy Mind & Body Yogalates (60) Instructor:Tracy
Time	Room	sunday
2:30 PM	SR 2	Total Body (45) Camila Strength Total Body (45) Instructor:Camila
4:15 PM	SR 4	Hip Hop Cardio (60) Danielle, Steph Dance Hip Hop Cardio (60) Instructor:Danielle, Steph
4:30 PM	SR 3	Gentle Yoga (60) Jaylynn Mind & Body Gentle Yoga (60) Instructor:Jaylynn

Southwest Recreation Center

Time	Room	monday
07:00 AM	SW 1	Studio Cycle (45) Callie Cycling Studio Cycle (45) Instructor:Callie
07:15 AM	SW 3	Yogalates (60) Manyi Mind & Body Yogalates (60) Instructor:Manyi
08:30 AM	SW Weight Room	$How to Squat, Bench, & Deadlift (3-Week)$ Click to learn more Cardio, Strength $How to Squat, Bench, & Deadlift (3-Week)$ Instructor:Click to learn more
08:45 AM	SW 3	Total Body (45) Olivia Cardio, Strength Total Body (45) Instructor:Olivia
09:00 AM	SW 1	Cycle Circuits (60) Emma E. Cycling Cycle Circuits (60) Instructor:Emma E.
10:00 AM	SW 3	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
4:30 PM	SW Level 2 Cardio	$Strength Training – Level Up (90)$ Click to learn more Cardio, Strength $Strength Training – Level Up (90)$ Instructor:Click to learn more
4:30 PM	SW Upstairs Cardio	$Strength Training – The Basics (90)$ Click to learn more Cardio, Strength $Strength Training – The Basics (90)$ Instructor:Click to learn more
5:00 PM	SW 1	Studio Cycle (45) Zoe Cycling Studio Cycle (45) Instructor:Zoe
6:15 PM	SW 3	Barre (60) Diana Dance Barre (60) Instructor:Diana
7:15 PM	SW 1	Cycle Circuits (60) Ella B. Cycling Cycle Circuits (60) Instructor:Ella B.
7:45 PM	SW 3	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor:Sydney
9:15 PM	SW 3	Power Yoga (60) Emma S. Mind & Body Power Yoga (60) Instructor:Emma S.
Time	Room	tuesday
07:15 AM	SW 3	Sunrise Yoga (60) Kate Mind & Body Sunrise Yoga (60) Instructor:Kate
08:30 AM	SW Lobby	WalkFit (60) Jessie Cardio WalkFit (60) Instructor:Jessie
08:45 AM	SW 3	Total Body (45) Kate, Olivia Strength Total Body (45) Instructor:Kate, Olivia
10:00 AM	SW 3	Yogalates (60) Mia Mind & Body Yogalates (60) Instructor:Mia
4:00 PM	SW 3	Arms, Abs, & Core (45) Katie Strength Arms, Abs, & Core (45) Instructor:Katie
4:30 PM	SW 1	Cycle Circuits (60) Nicole Cycling Cycle Circuits (60) Instructor:Nicole
4:30 PM	SW Weight Room	$ How to Clean(90) $ Click to learn more Strength $ How to Clean(90) $ Instructor:Click to learn more
5:30 PM	Maguire Field	Outdoor Total Body (60) Paige Strength Outdoor Total Body (60) Instructor:Paige
7:00 PM	SW 3	Hip Hop Cardio (60) Colten Dance Hip Hop Cardio (60) Instructor:Colten
7:15 PM	SW 1	Studio Cycle (45) Albert Cycling Studio Cycle (45) Instructor:Albert
8:30 PM	SW 3	Gentle Yoga (60) Jaylynn Mind & Body Gentle Yoga (60) Instructor:Jaylynn
Time	Room	wednesday
07:00 AM	SW 1	Studio Cycle (45) Ella B. Cycling Studio Cycle (45) Instructor:Ella B.
07:15 AM	SW 3	HIIT Pilates (60) Lana Mind & Body HIIT Pilates (60) Instructor:Lana
08:30 AM	SW 1	Studio Cycle (45) Callie Cycling Studio Cycle (45) Instructor:Callie
08:30 AM	SW Weight Room	$How to Squat, Bench, & Deadlift (3-Week)$ Click to learn more Strength $How to Squat, Bench, & Deadlift (3-Week)$ Instructor:Click to learn more
09:00 AM	SW 3	Yogalates (60) Mia Mind & Body Yogalates (60) Instructor:Mia
10:30 AM	SW 3	Arms, Abs, & Core (45) Allison Strength Arms, Abs, & Core (45) Instructor:Allison
4:30 PM	SW 1	Studio Cycle + Core (60) Nicole Cycling Studio Cycle + Core (60) Instructor:Nicole
4:30 PM	SW Level 2 Cardio	$ Strength Training – Level Up (90) $ Click to learn more Strength $ Strength Training – Level Up (90) $ Instructor:Click to learn more
4:30 PM	SW Upstairs Cardio	$Strength Training – The Basics (90)$ Click to learn more Cardio, Strength $Strength Training – The Basics (90)$ Instructor:Click to learn more
5:00 PM	SW 3	Ground & Grow Yoga (75) Kate Mind & Body Ground & Grow Yoga (75) Instructor:Kate
5:00 PM	SW Weight Room	$How to Squat Bench & deadlift (90)$ Click to learn more Strength $How to Squat Bench & deadlift (90)$ Instructor:Click to learn more
6:45 PM	SW 3	Barre (60) Akoya Dance Barre (60) Instructor:Akoya
7:15 PM	SW 1	Studio Cycle (45) Sloan Cycling Studio Cycle (45) Instructor:Sloan
8:15 PM	SW 3	Hip Hop Cardio (60) Steph Dance Hip Hop Cardio (60) Instructor:Steph
Time	Room	thursday
07:15 AM	SW 3	Sunrise Yoga (60) Kate Mind & Body Sunrise Yoga (60) Instructor:Kate
08:30 AM	SW 1	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley
09:00 AM	SW 3	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
10:30 AM	SW 3	Abs, Booty, & Core (45) Allison Strength Abs, Booty, & Core (45) Instructor:Allison
4:00 PM	SW 1	Cycle Circuits (60) Abby Cycling Cycle Circuits (60) Instructor:Abby
5:30 PM	Maguire Field	Outdoor Total Body (60) Anna Strength Outdoor Total Body (60) Instructor:Anna
5:30 PM	SW 1	Studio Cycle (45) Madi W. Cycling Studio Cycle (45) Instructor:Madi W.
7:00 PM	SW 3	Vinyasa Yoga (60) Camille Mind & Body Vinyasa Yoga (60) Instructor:Camille
8:30 PM	SW 3	Hip Hop Cardio (60) Steph Dance Hip Hop Cardio (60) Instructor:Steph
Time	Room	friday
07:00 AM	SW 1	Studio Cycle (45) Ella B. Cycling Studio Cycle (45) Instructor:Ella B.
07:15 AM	SW 3	Sunrise Yoga (60) Camille Mind & Body Sunrise Yoga (60) Instructor:Camille
09:00 AM	SW 3	Total Body (45) Priscilla Strength Total Body (45) Instructor:Priscilla
10:15 AM	SW 3	Gentle Yoga (60) Natalie Mind & Body Gentle Yoga (60) Instructor:Natalie
4:00 PM	SW 3	Abs, Booty, & Core (45) Katie Strength Abs, Booty, & Core (45) Instructor:Katie
5:00 PM	SW 1	Cycle Circuits (60) Emma E. Cycling Cycle Circuits (60) Instructor:Emma E.
Time	Room	saturday
08:15 AM	SW 3	Yogalates (60) Manyi Mind & Body Yogalates (60) Instructor:Manyi
08:30 AM	SW Lobby	Run & Stretch Club (60) Katie Cardio Run & Stretch Club (60) Instructor:Katie
09:45 AM	SW 3	Total Body (45) Leyla Strength Total Body (45) Instructor:Leyla
12:00 PM	SW 1	Studio Cycle (45) Grace R., Madi W. Cycling Studio Cycle (45) Instructor:Grace R., Madi W.
3:00 PM	SW 2	$Acrobatics 101$ Click to learn more Mind & Body $Acrobatics 101$ Instructor:Click to learn more
3:00 PM	SW Activity Room 2	$Acrobatics 201$ Click to learn more Mind & Body $Acrobatics 201$ Instructor:Click to learn more
5:15 PM	SW 3	Mind-Body Rotation (60) Rotation Mind & Body Mind-Body Rotation (60) Instructor:Rotation
Time	Room	sunday
10:00 AM	SW 1	Studio Cycle (45) Grace R., Morgan Cycling Studio Cycle (45) Instructor:Grace R., Morgan
12:30 PM	SW 3	Yogalates (60) Tracy Mind & Body Yogalates (60) Instructor:Tracy
4:00 PM	SW 3	Total Body (45) Rotation Strength Total Body (45) Instructor:Rotation

Bootcamp

Time	Room	monday
Time	Room	tuesday
Time	Room	wednesday
Time	Room	thursday
Time	Room	friday
Time	Room	saturday
Time	Room	sunday