Fitness Classes | RecSports

All classes are 60 minutes unless otherwise indicated by a number listed on the schedule after the class name. See the class descriptions for class information.*

*Instructors are able to adapt instruction in select languates, available upon request.

Weekly Class Schedule

Bootcamp

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday

Student Recreation & Fitness Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
12:30 PM	SR 1	Cycle (45) Summer A: Zoe, Summer B: Vivian Cycling Cycle (45) Instructor:Summer A: Zoe, Summer B: Vivian				Cycle (45) Summer A: Zoe, Summer B: Vivian Cycling Cycle (45) Instructor:Summer A: Zoe, Summer B: Vivian
12:30 PM	SR 4		Total Body (45) Olivia, Vivian Strength Total Body (45) Instructor:Olivia, Vivian
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor:Callie	Cycle (45) Rachel Cycling Cycle (45) Instructor:Rachel	Cycle (45) Callie Cycling Cycle (45) Instructor:Callie		Cycle (45) Summer A: Nicole. F, Summer B: Camila Cycling Cycle (45) Instructor:Summer A: Nicole. F, Summer B: Camila
4:45 PM	SR 3						Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor:Lexie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano	Kickboxing (60) Jada, Nicole T Cardio Kickboxing (60) Instructor:Jada, Nicole T	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam
5:30 PM	SR 1				Cycle (45) Rachel Cycling Cycle (45) Instructor:Rachel
6:00 PM	SR 1		Cycle (45) Callie, Camila Cycling Cycle (45) Instructor:Callie, Camila
6:00 PM	SR 3					Yogalates (60) Nicole T., Thais Mind & Body Yogalates (60) Instructor:Nicole T., Thais
6:00 PM	SR Lobby	Stadium Conditioning (60) Anna Outdoor Stadium Conditioning (60) Instructor:Anna
6:30 PM	SR 3		Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor:Lexie	Power Yoga (60) Camille, Lexie Mind & Body Power Yoga (60) Instructor:Camille, Lexie
7:15 PM	SR 2	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor:Sydney

Southwest Recreation Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 AM	SW 1		Studio Cycle (45) Haley, Madi Cycling Studio Cycle (45) Instructor:Haley, Madi
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor:Emma		Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor:Emma
08:30 AM	SW 3	Total Body (45) Summer A: Nicole. F, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Nicole. F, Summer B: Caeli		Total Body (45) Summer A: Jada, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Jada, Summer B: Caeli		Total Body (45) Summer A: Olivia, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Olivia, Summer B: Caeli
10:00 AM	SW 3		Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam		Foundations of Yoga (60) Natalie N. Mind & Body Foundations of Yoga (60) Instructor:Natalie N.
10:30 AM	SW 1				Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor:Nicole F.		Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor:Nicole F.
4:00 PM	SW 1						Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor:Madi
4:00 PM	SW 3	Mobility 101 (45) Breyonn Strength Mobility 101 (45) Instructor:Breyonn
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Nicole F. Cycling Studio Cycle (45) Instructor:Alyssa, Nicole F.		Studio Cycle (45) Alyssa, Zoe Cycling Studio Cycle (45) Instructor:Alyssa, Zoe
5:15 PM	SW 3		Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor:Sydney
6:00 PM	Maguire Field			Outdoor Total Body (60) Anna Outdoor Outdoor Total Body (60) Instructor:Anna
6:00 PM	SW 1		Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor:Madi
6:30 PM	SW 3				Barre (60) Jada Dance Barre (60) Instructor:Jada
7:30 PM	SW 3	Power Yoga (60) Camille, Thais Mind & Body Power Yoga (60) Instructor:Camille, Thais	Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor:Thais
8:00 PM	SW 3				Hip Hop Cardio (60) Jada, Sydney Dance Hip Hop Cardio (60) Instructor:Jada, Sydney

Student Recreation & Fitness Center

Time	Room	monday
12:30 PM	SR 1	Cycle (45) Summer A: Zoe, Summer B: Vivian Cycling Cycle (45) Instructor:Summer A: Zoe, Summer B: Vivian
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor:Callie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
6:00 PM	SR Lobby	Stadium Conditioning (60) Anna Outdoor Stadium Conditioning (60) Instructor:Anna
7:15 PM	SR 2	Hip Hop Cardio (60) Sydney Dance Hip Hop Cardio (60) Instructor:Sydney
Time	Room	tuesday
12:30 PM	SR 4	Total Body (45) Olivia, Vivian Strength Total Body (45) Instructor:Olivia, Vivian
4:45 PM	SR 1	Cycle (45) Rachel Cycling Cycle (45) Instructor:Rachel
5:00 PM	SR 3	Kickboxing (60) Jada, Nicole T Cardio Kickboxing (60) Instructor:Jada, Nicole T
6:00 PM	SR 1	Cycle (45) Callie, Camila Cycling Cycle (45) Instructor:Callie, Camila
6:30 PM	SR 3	Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor:Lexie
Time	Room	wednesday
4:45 PM	SR 1	Cycle (45) Callie Cycling Cycle (45) Instructor:Callie
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
6:30 PM	SR 3	Power Yoga (60) Camille, Lexie Mind & Body Power Yoga (60) Instructor:Camille, Lexie
Time	Room	thursday
5:00 PM	SR 3	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam
5:30 PM	SR 1	Cycle (45) Rachel Cycling Cycle (45) Instructor:Rachel
Time	Room	friday
12:30 PM	SR 1	Cycle (45) Summer A: Zoe, Summer B: Vivian Cycling Cycle (45) Instructor:Summer A: Zoe, Summer B: Vivian
4:45 PM	SR 1	Cycle (45) Summer A: Nicole. F, Summer B: Camila Cycling Cycle (45) Instructor:Summer A: Nicole. F, Summer B: Camila
6:00 PM	SR 3	Yogalates (60) Nicole T., Thais Mind & Body Yogalates (60) Instructor:Nicole T., Thais
Time	Room	saturday
Time	Room	sunday
4:45 PM	SR 3	Vinyasa Yoga (60) Lexie Mind & Body Vinyasa Yoga (60) Instructor:Lexie

Southwest Recreation Center

Time	Room	monday
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor:Emma
08:30 AM	SW 3	Total Body (45) Summer A: Nicole. F, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Nicole. F, Summer B: Caeli
4:00 PM	SW 3	Mobility 101 (45) Breyonn Strength Mobility 101 (45) Instructor:Breyonn
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Nicole F. Cycling Studio Cycle (45) Instructor:Alyssa, Nicole F.
7:30 PM	SW 3	Power Yoga (60) Camille, Thais Mind & Body Power Yoga (60) Instructor:Camille, Thais
Time	Room	tuesday
07:00 AM	SW 1	Studio Cycle (45) Haley, Madi Cycling Studio Cycle (45) Instructor:Haley, Madi
10:00 AM	SW 3	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam
5:15 PM	SW 3	Mat Pilates (60) Sydney Mind & Body Mat Pilates (60) Instructor:Sydney
6:00 PM	SW 1	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley
7:30 PM	SW 3	Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor:Thais
Time	Room	wednesday
08:00 AM	SW 1	Studio Cycle (45) Emma Cycling Studio Cycle (45) Instructor:Emma
08:30 AM	SW 3	Total Body (45) Summer A: Jada, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Jada, Summer B: Caeli
4:15 PM	SW 1	Studio Cycle (45) Alyssa, Zoe Cycling Studio Cycle (45) Instructor:Alyssa, Zoe
6:00 PM	Maguire Field	Outdoor Total Body (60) Anna Outdoor Outdoor Total Body (60) Instructor:Anna
6:00 PM	SW 1	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor:Madi
Time	Room	thursday
10:00 AM	SW 3	Foundations of Yoga (60) Natalie N. Mind & Body Foundations of Yoga (60) Instructor:Natalie N.
10:30 AM	SW 1	Studio Cycle (45) Ashley Cycling Studio Cycle (45) Instructor:Ashley
6:30 PM	SW 3	Barre (60) Jada Dance Barre (60) Instructor:Jada
8:00 PM	SW 3	Hip Hop Cardio (60) Jada, Sydney Dance Hip Hop Cardio (60) Instructor:Jada, Sydney
Time	Room	friday
08:30 AM	SW 3	Total Body (45) Summer A: Olivia, Summer B: Caeli Strength Total Body (45) Instructor:Summer A: Olivia, Summer B: Caeli
10:30 AM	SW 1	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor:Nicole F.
Time	Room	saturday
4:00 PM	SW 1	Studio Cycle (45) Madi Cycling Studio Cycle (45) Instructor:Madi
Time	Room	sunday
10:30 AM	SW 1	Studio Cycle (45) Nicole F. Cycling Studio Cycle (45) Instructor:Nicole F.

Bootcamp

Time	Room	monday
Time	Room	tuesday
Time	Room	wednesday
Time	Room	thursday
Time	Room	friday
Time	Room	saturday
Time	Room	sunday