Fitness Classes | RecSports

All classes are 60 minutes unless otherwise indicated by a number listed on the schedule after the class name. See the class descriptions for class information.*

*Instructors are able to adapt instruction in select languates, available upon request.

Weekly Class Schedule

Bootcamp

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday

Student Recreation & Fitness Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:30 PM	SR 2			Lower Body Burn (45) Katherine Strength Lower Body Burn (45) Instructor:Katherine				Total Body (45) Katherine Strength Total Body (45) Instructor:Katherine
12:30 PM	SR 3						Yogalates (60) Ocean Mind & Body Yogalates (60) Instructor:Ocean
2:30 PM	SR 2					Abs, Booty, Core (45) Leyla Strength Abs, Booty, Core (45) Instructor:Leyla
3:30 PM	SR 2			Total Body (45) Leah Strength Total Body (45) Instructor:Leah
4:00 PM	SR 2	Total Body (45) Qing Strength Total Body (45) Instructor:Qing			Abs, Arms, & Core (45) Qing Strength Abs, Arms, & Core (45) Instructor:Qing
5:00 PM	SR 1		Cycle (45) Ella, Grace Cycling Cycle (45) Instructor:Ella, Grace
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
5:00 PM	SR 4				$ Flying Yoga (90) $ Jonathan Mind & Body $ Flying Yoga (90) $ Instructor:Jonathan
5:15 PM	SR 1					Cycle (45) Grace Cycling Cycle (45) Instructor:Grace
5:30 PM	SR 1			Cycle (45) Ella, Grace Cycling Cycle (45) Instructor:Ella, Grace
5:30 PM	SR 3		Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam
5:45 PM	SR 2		Abs, Arms, & Core (45) Leah Strength Abs, Arms, & Core (45) Instructor:Leah			Hip Hop Cardio (60) Madeline Dance Hip Hop Cardio (60) Instructor:Madeline
5:45 PM	SR 3				Vinyasa Yoga (60) Kayla Mind & Body Vinyasa Yoga (60) Instructor:Kayla
6:00 PM	SR 3			Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
6:00 PM	Stadium		Stadium Conditioning Anna, Grace Cardio Stadium Conditioning Instructor:Anna, Grace
6:30 PM	SR 1	Cycle (45) Diane Cycling Cycle (45) Instructor:Diane
6:30 PM	SR 4			$ Arms, Balances, & Inversions (90) $ Sam Mind & Body $ Arms, Balances, & Inversions (90) $ Instructor:Sam
6:45 PM	SR 2				Latin Dance (60) Fernando Dance Latin Dance (60) Instructor:Fernando
7:00 PM	SR 1				Cycle (45) Madi W. Cycling Cycle (45) Instructor:Madi W.
7:00 PM	SR 4			$ Flying Yoga (90) $ Isabella Mind & Body $ Flying Yoga (90) $ Instructor:Isabella
7:15 PM	Flavet Park		Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
7:30 PM	SR 2		Hip Hop Cardio (60) Madeline Dance Hip Hop Cardio (60) Instructor:Madeline
7:30 PM	SR 3	Hip Hop Cardio (60) Colten, Sky Dance Hip Hop Cardio (60) Instructor:Colten, Sky		Latin Dance (60) Fernando Dance Latin Dance (60) Instructor:Fernando

Southwest Recreation Center

Time	Room	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 AM	SW 1	Studio Cycle (45) Ella Cycling Studio Cycle (45) Instructor:Ella
08:00 AM	SW 3	Abs, Booty, & Core (45) Paige Strength Abs, Booty, & Core (45) Instructor:Paige	Total Body (45) Paige Strength Total Body (45) Instructor:Paige	Yogalates (60) Ocean Mind & Body Yogalates (60) Instructor:Ocean	Abs, Booty, & Core (45) Leyla Strength Abs, Booty, & Core (45) Instructor:Leyla
08:30 AM	SW 1					Studio Cycle (45) Leah Cycling Studio Cycle (45) Instructor:Leah
08:30 AM	SW 3						Lower Body Burn (45) Paige Strength Lower Body Burn (45) Instructor:Paige
10:00 AM	SW 3							Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
3:00 PM	SW 2						$ Acrobatics 101 $ Isabella Mind & Body $ Acrobatics 101 $ Instructor:Isabella
3:00 PM	SW 3					Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
4:00 PM	SW 3							Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky
5:00 PM	SW 3				Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis		Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
5:15 PM	SW 3			Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor:Thais
6:00 PM	Maguire Field			Outdoor Total Body (60) Anna Strength Outdoor Total Body (60) Instructor:Anna
6:15 PM	SW 3	Vinyasa Yoga (60) Kayla Mind & Body Vinyasa Yoga (60) Instructor:Kayla
6:30 PM	SW 1				Studio Cycle (45) Diane Cycling Studio Cycle (45) Instructor:Diane
6:30 PM	SW 3		Xtreme Hip Hop (60) Mark Dance Xtreme Hip Hop (60) Instructor:Mark
7:30 PM	SW 1			Studio Cycle (45) Diane Cycling Studio Cycle (45) Instructor:Diane
7:30 PM	SW 3	Sound bath (60) Kayla Mind & Body Sound bath (60) Instructor:Kayla
7:45 PM	SW 1	Studio Cycle (45) Ashley, Madi W. Cycling Studio Cycle (45) Instructor:Ashley, Madi W.	Studio Cycle (45) Ashley, Madi W. Cycling Studio Cycle (45) Instructor:Ashley, Madi W.
8:00 PM	SW 3			Barre (60) Diana Dance Barre (60) Instructor:Diana	Yin Yoga (60) Sam Mind & Body Yin Yoga (60) Instructor:Sam
9:15 PM	SW 3				Sound Bath (30) Sam Mind & Body Sound Bath (30) Instructor:Sam

Student Recreation & Fitness Center

Time	Room	monday
4:00 PM	SR 2	Total Body (45) Qing Strength Total Body (45) Instructor:Qing
5:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
6:30 PM	SR 1	Cycle (45) Diane Cycling Cycle (45) Instructor:Diane
7:30 PM	SR 3	Hip Hop Cardio (60) Colten, Sky Dance Hip Hop Cardio (60) Instructor:Colten, Sky
Time	Room	tuesday
5:00 PM	SR 1	Cycle (45) Ella, Grace Cycling Cycle (45) Instructor:Ella, Grace
5:30 PM	SR 3	Vinyasa Yoga (60) Sam Mind & Body Vinyasa Yoga (60) Instructor:Sam
5:45 PM	SR 2	Abs, Arms, & Core (45) Leah Strength Abs, Arms, & Core (45) Instructor:Leah
6:00 PM	Stadium	Stadium Conditioning Anna, Grace Cardio Stadium Conditioning Instructor:Anna, Grace
7:15 PM	Flavet Park	Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
7:30 PM	SR 2	Hip Hop Cardio (60) Madeline Dance Hip Hop Cardio (60) Instructor:Madeline
Time	Room	wednesday
12:30 PM	SR 2	Lower Body Burn (45) Katherine Strength Lower Body Burn (45) Instructor:Katherine
3:30 PM	SR 2	Total Body (45) Leah Strength Total Body (45) Instructor:Leah
5:30 PM	SR 1	Cycle (45) Ella, Grace Cycling Cycle (45) Instructor:Ella, Grace
6:00 PM	SR 3	Yogalates (60) Baano Mind & Body Yogalates (60) Instructor:Baano
6:30 PM	SR 4	$ Arms, Balances, & Inversions (90) $ Sam Mind & Body $ Arms, Balances, & Inversions (90) $ Instructor:Sam
7:00 PM	SR 4	$ Flying Yoga (90) $ Isabella Mind & Body $ Flying Yoga (90) $ Instructor:Isabella
7:30 PM	SR 3	Latin Dance (60) Fernando Dance Latin Dance (60) Instructor:Fernando
Time	Room	thursday
4:00 PM	SR 2	Abs, Arms, & Core (45) Qing Strength Abs, Arms, & Core (45) Instructor:Qing
5:00 PM	SR 4	$ Flying Yoga (90) $ Jonathan Mind & Body $ Flying Yoga (90) $ Instructor:Jonathan
5:45 PM	SR 3	Vinyasa Yoga (60) Kayla Mind & Body Vinyasa Yoga (60) Instructor:Kayla
6:45 PM	SR 2	Latin Dance (60) Fernando Dance Latin Dance (60) Instructor:Fernando
7:00 PM	SR 1	Cycle (45) Madi W. Cycling Cycle (45) Instructor:Madi W.
Time	Room	friday
2:30 PM	SR 2	Abs, Booty, Core (45) Leyla Strength Abs, Booty, Core (45) Instructor:Leyla
5:15 PM	SR 1	Cycle (45) Grace Cycling Cycle (45) Instructor:Grace
5:45 PM	SR 2	Hip Hop Cardio (60) Madeline Dance Hip Hop Cardio (60) Instructor:Madeline
Time	Room	saturday
12:30 PM	SR 3	Yogalates (60) Ocean Mind & Body Yogalates (60) Instructor:Ocean
Time	Room	sunday
12:30 PM	SR 2	Total Body (45) Katherine Strength Total Body (45) Instructor:Katherine

Southwest Recreation Center

Time	Room	monday
07:00 AM	SW 1	Studio Cycle (45) Ella Cycling Studio Cycle (45) Instructor:Ella
08:00 AM	SW 3	Abs, Booty, & Core (45) Paige Strength Abs, Booty, & Core (45) Instructor:Paige
6:15 PM	SW 3	Vinyasa Yoga (60) Kayla Mind & Body Vinyasa Yoga (60) Instructor:Kayla
7:30 PM	SW 3	Sound bath (60) Kayla Mind & Body Sound bath (60) Instructor:Kayla
7:45 PM	SW 1	Studio Cycle (45) Ashley, Madi W. Cycling Studio Cycle (45) Instructor:Ashley, Madi W.
Time	Room	tuesday
08:00 AM	SW 3	Total Body (45) Paige Strength Total Body (45) Instructor:Paige
6:30 PM	SW 3	Xtreme Hip Hop (60) Mark Dance Xtreme Hip Hop (60) Instructor:Mark
7:45 PM	SW 1	Studio Cycle (45) Ashley, Madi W. Cycling Studio Cycle (45) Instructor:Ashley, Madi W.
Time	Room	wednesday
08:00 AM	SW 3	Yogalates (60) Ocean Mind & Body Yogalates (60) Instructor:Ocean
5:15 PM	SW 3	Power Yoga (60) Thais Mind & Body Power Yoga (60) Instructor:Thais
6:00 PM	Maguire Field	Outdoor Total Body (60) Anna Strength Outdoor Total Body (60) Instructor:Anna
7:30 PM	SW 1	Studio Cycle (45) Diane Cycling Studio Cycle (45) Instructor:Diane
8:00 PM	SW 3	Barre (60) Diana Dance Barre (60) Instructor:Diana
Time	Room	thursday
08:00 AM	SW 3	Abs, Booty, & Core (45) Leyla Strength Abs, Booty, & Core (45) Instructor:Leyla
5:00 PM	SW 3	Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
6:30 PM	SW 1	Studio Cycle (45) Diane Cycling Studio Cycle (45) Instructor:Diane
8:00 PM	SW 3	Yin Yoga (60) Sam Mind & Body Yin Yoga (60) Instructor:Sam
9:15 PM	SW 3	Sound Bath (30) Sam Mind & Body Sound Bath (30) Instructor:Sam
Time	Room	friday
08:30 AM	SW 1	Studio Cycle (45) Leah Cycling Studio Cycle (45) Instructor:Leah
3:00 PM	SW 3	Pilates Fusion (60) Caitlyn Mind & Body Pilates Fusion (60) Instructor:Caitlyn
Time	Room	saturday
08:30 AM	SW 3	Lower Body Burn (45) Paige Strength Lower Body Burn (45) Instructor:Paige
3:00 PM	SW 2	$ Acrobatics 101 $ Isabella Mind & Body $ Acrobatics 101 $ Instructor:Isabella
5:00 PM	SW 3	Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
Time	Room	sunday
10:00 AM	SW 3	Yogalates (60) Alannis Mind & Body Yogalates (60) Instructor:Alannis
4:00 PM	SW 3	Hip Hop Cardio (60) Sky Dance Hip Hop Cardio (60) Instructor:Sky

Bootcamp

Time	Room	monday
Time	Room	tuesday
Time	Room	wednesday
Time	Room	thursday
Time	Room	friday
Time	Room	saturday
Time	Room	sunday