Degree Program/Major:
Nutritional Sciences
Relevant Fitness Certifications:
Fitness/Training Specializations: (Areas of Professional Focus)
“Fitlosophy”:
Prioritizing time in exercise for yourself now for a better future. Finding movement that makes you feel good and maximizes function physically and mentally to build a long-lasting relationship with health and wellness. There are so many ways to keep yourself healthy and everybody’s journey is different. My goal is to listen to your interests and goals to build fitness into your life naturally. There’s always a different perspective in fitness which will assist you in your goals and I, working alongside you, will help you find it.
Hobbies & Fun Facts: