Degree Program/Major:
Applied Physiology and Kinesiology
Relevant Fitness Certifications:
- NASM-Certified Personal Trainer
- PowerPlate Vibration Training
Training Style(s):
- Strength Training
- Hypertrophy
- Form Correction
Favorite Quote:
Strive for progress, not perfection
Hobbies or a fun fact(s):
- I love to cook
- I listen to 8+ hours of music daily
- I eat ice cream daily (Ninja Creami)