Degree Program/Major: Applied Physiology and Kinesiology
Relevant Fitness Certifications:
- NASM CPT
- Powerplate Vibration Training
Training Style(s):
- Strength Training
- Muscle Hypertrophy
- Muscular endurance
- Flexibility and Balance
Favorite Quote: Your direction is more important than your speed!
Hobbies or a fun fact(s):
- Former competitive gymnast for 11 years
- Recreational and competitive gymnastics coach
- Aspiring physical therapist
- I love to travel and hope to see as much of the world as I can!