Degree Program/Major:
Applied Physiology and Kinesiology
Relevant Fitness Certifications:
- NASM-Certified Personal Trainer
- PowerPlate Vibration Training
Training Style(s):
- Hypertrophy
- Strength
- Athleticism & Sport Specific
- Cardiovascular Training
Favorite Quote:
"Strive for progress, not perfection."
Hobbies or a fun fact(s):
- Lifting / Running
- Playing pickleball
- I played volleyball, flag football and run track competitively.
- I’m Chick-fil-A’s #1 fan.