Small Group Training

Click Here to Register for Upcoming SGT Workshops

Small Group Training (SGT) at UF RecSports

Small Group Training combines movement education and fitness-specific skill development for participants. Our 90-minute, 1-day workshops give a glimpse into the format of your choice and a foundation of skills, tips, and tricks to help you Live in Motion.

Our 3-week and 8-week sessions are designed to receive individualized coaching while allowing you to build a community with everyone in your session. You will build upon foundational skills and progress by advancing exercises and learning new ones throughout the session.

Need to Know:

  • Registration closes 72 hours prior to workshop/session.
  • An active RecSports membership is required to purchase and participate in Small Group Training programs. Prices are listed with each section. For membership questions, please contact

Click Here to View Upcoming SGT Events