Why choose small group training?

  • Our 3-week sessions are designed to maximize your potential regardless of skill level.
  • Your coach understands your goals and works with you from start to end.
  • Never get bored. You can explore exciting formats and top-of-the-line fitness equipment. Stick with a format you like, or try something new every time.
  • Small class size: 8 or fewer per section.
  • Affordable rates made possible by UF RecSports

Formats Offered

  • Olympic Weightlifting (3-week sessions & workshops)
  • Flying Yoga (3-week sessions & workshops)
  • Powerlifting (workshops)
  • Strength Training (workshops)

3-Week Session Dates:

Check back for new sessions

Who can participate?

Current students and RecSports members receive a discount, but anyone with an active Gator 1 Card and GatorLink account can sign up, including UF faculty, staff and affiliates such as UF Health and P.K. Yonge employees. Prices are listed with each section.

Contact Us

RSgroupfitness@ufsa.ufl.edu