Why choose small group training?

  • Our 3-week sessions are designed to maximize your potential regardless of skill level.
  • Your coach understands your goals and works with you from start to end.
  • Never get bored. You can explore exciting formats and top-of-the-line fitness equipment. Stick with a format you like, or try something new every time.
  • Small class size: 8 or fewer per section.
  • Affordable rates made possible by UF RecSports

Formats Offered

  • Olympic Weightlifting (3-week sessions & workshops)
  • Flying Yoga (3-week sessions & workshops)
  • Powerlifting (workshops)
  • Strength Training (workshops)

3-Week Session Dates:

  • Spring A: January 23 – February 11
  • Spring B: February 13 – March 4
  • Spring C: March 20 – April 8

Who can participate?

Current students and RecSports members receive a discount, but anyone with an active Gator 1 Card and GatorLink account can sign up, including UF faculty, staff and affiliates such as UF Health and P.K. Yonge employees. Prices are listed with each section.

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