New to the lifting scene? Discover the secrets of the barbell squat, bench press, and deadlift in this beginner-friendly workshop. Learn the ropes of Powerlifting, master proper techniques, and enhance your lifting game safely and effectively.
Honors: Apple Pickin’ & Waterfallin’ at Black Balsam, NC
Hiking and Spelunking in the Withlacoochee State Forest
Apple Pickin’ & Waterfallin’ at Black Balsam, NC