Discover your potential with our “Couch to 5K Running” class. Designed specifically for beginners, this inclusive two-week program will prepare you for your first 5K run. Offered in two variations, you can join either the Monday/Wednesday or Tuesday/Thursday sessions. Our expert instructors will teach you the basics of running, offering guidance and support every step of the way. Build your confidence, improve your fitness, and join a community of like-minded individuals on this transformative journey. Let’s get you from the couch to the finish line!