Explore the basic and foundational movements of yoga like Vinyasa flows, Chaturanga, Down Dog, and Classic Standing Poses. In this 30-minute session you will be able to deep dive into the alignment of these poses, the breathwork associated with the practice, and also clarify any questions you may have about your practice with our yoga instructors.
By registering for this class, you agree:

• To arrive to the class no later than 15 minutes prior.
• IMPORTANT: If you do not check-in 5 minutes before the class start time, you may be marked as a “no show”, your spot may be given to a stand-by participant, and you may receive a warning.
• It is your responsibility to check in with the instructor, if you do not check in with the instructor, you may receive a warning.
• To cancel your registration, no later than 3 hours prior to the start of class, you can:
• Login to RS Connect. Click on name in top right corner. Select “profile”. Select “programs”. Select class you wish to cancel and put “cancel”.
• Call 352-846-1081 ext. 6. You may only call within facility hours and must continue to call until you speak to an employee. (You may need to call the night before to unregister for an early morning class.)
• NOTE the FACILITY: SWRC: Southwest Recreation Center, SRFC: Student Recreation and Fitness Center, FP: Florida Pool
• Warning/Penalty System
• 1st Offense- Email notification
• 2nd Offense- Email notification
• 3rd+ Offense- Blocked from online registration for 5 business days.
To view registration instructions and policies please visit: http://recsports.ufl.edu/fitness/group-fitness-1