Running 101

Sep 10

7:30 am

Registration

Opens on Aug 1 12:00 am
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Contact

RS Group Services

rsgroupfitness@ufsa.ufl.edu

Discover the runner within you with our “Running 101 Workshop.” This inclusive session is open to all participants, regardless of background and experience, providing a supportive space to learn the fundamentals of running. Our expert instructors will guide you through essential techniques, training methods, and tips to improve your form and endurance. You’ll build confidence, physical stability, and a strong foundation through engaging and practical exercises. Join us for a transformative and unique experience where your running journey knows no boundaries.

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