Abby Smith

Degree Program/Major:

Applied Physiology & Kinesiology

Relevant Fitness Certifications:

• NASM Certified Personal Trainer
• CPR/AED/First Aid
• PowerPlate

Fitness/Training Specializations: (Areas of Professional Focus)

• General Health and Wellness
• Strength Training
• Functional Movement

“Fitlosophy”:

I believe that pushing oneself actively will help motivate them in other aspects of their life; encourage them to work toward goals, hold discipline, and build confidence. To remain active, I believe that enjoyment is as important as discipline and motivation. One should find daily movement that they enjoy and want to continue. I strive to help others constantly move to create a healthy lifestyle and enjoy movement.

Hobbies & Fun Facts:

• I have ran and played tennis competitively my whole life
• One of my biggest passions is to travel
• I am trying to learn how to play every sport